Musings and Reviews of Metaphysical, New Age and Meaningful Writings


There are many mind-body healing tools available today, but the Dynamind Technique described in Serge Kahili King’s book, Healing for the Millions, gives the reader a self-help tool to use whenever any physical, emotional or mental problems or pain arise. Dr. King fully explains how he developed this system using ancient Hawaiian Huna healing processes in combination with the latest information available on energy healing. Then he takes you step-by-step so you can quickly learn how to put Dynamind into practice.

I took a weekend workshop with Dr. King to learn about Dynamind, but the readers of this book will benefit from all the information I was given plus more. This book includes feedback from healers around the world who have been using Dynamind to help teach people to overcome everything from back pain to tinnitus.

The basic technique is simple, yet profound, using words, motion and breath. First you say, “I have a problem and it can change. I want the problem to go away.” Then, you tap on four different points on the body, then take a deep breath. There are variations, such as adding extra words and symbols, that can also be added to the basic technique.

Serge Kahili King teaching the Dynamind tapping technique.

Dr. King explains the Hawaiian Huna philosophy — that all dis-ease or imbalance is a result of tension in the body — and how Dynamind works to relieve the pain caused by stress.

Since stress is an unbalancing force, I’ve applied Dynamind to chakra healing and balancing and find it works much quicker and is easier to learn than similar systems such as Energy Freedom Technique (EFT). For an example of how to use Dynamind to heal your seven chakras, you can download a preview from my upcoming novel, called Chakra Secrets.

Whether you feel stressed out physically, emotionally or mentally, whether your pain is in your heart or your head, it’s worth reading this book to find out how Dynamind has already helped heal millions and can help heal you.

Dr. King’s book is available on Amazon.com as well as on his website, http://www.huna.org.

Namaste!

Becca Chopra, author of The Chakra Diaries


In my novel life stories, The Chakra Diaries, each chakra is introduced with a quote and meditation, before the emotions associated with it are spilled on the page. These quotes helped inspired me to write and can inspire one to heal…

ROOT CHAKRA

“The  ache  for  home  lives  in  all  of  us,  the  safe  place  where  we   can  go  as  we  are  and  not  be  questioned.”   ~  Maya Angelou

SACRAL CHAKRA

“Sex  is  emotion  in  motion.” ~ Mae West

SOLAR PLEXUS CHAKRA

“In  the  presence  of  grace,  forgiveness  is  a  recognition  that   for  every  wound  there  is  a  healing.” ~  Deepak  Chopra

“They  are  the  weakest,  however  strong,  who  have  no  faith in  themselves  or  their  own  powers.” ~ Christian Bovee

HEART CHAKRA

“Through  love  all  pain  will  turn  to  medicine.” ~ Rumi

THROAT CHAKRA

“The  most  important  thing  in  communication  is   hearing  what  isn’t  being  said.” ~ Unknown

THIRD EYE CHAKRA

“… there  are  other  senses  -­  secret  senses,  sixth  senses,  if  you  will  -­  equally  vital,  but  unrecognized,  and  unlauded.” ~ Oliver Sacks

CROWN CHAKRA

“God,  why  do  I  storm  heaven  for  answers  that  are  already  in   my  heart?  Every  grace  I  need  has  already  been  given  me.  Oh,  lead  me  to  the Beyond  within.”  ~ Macrina Wieherkehr

Read the full stories of healing, from Root to Crown, in The Chakra Diaries FREE ON AMAZON KINDLE.

Namaste!
Becca Chopra

www.thechakras.org


What is the meaning of life? When you get right down to it, it is to be happy. To experience a life of meaning and joy.

Jennifer O’Neill in her new book, The Pursuit of Happiness, provides a mini-course outlining 21 spiritual rules to finding success. The book was designed with a specific purpose, as a guide to help you tap into your natural ability to be happy. Everyone has the ability to find happiness in his or her life, yet sometimes you need a road map. The Pursuit of Happiness is your spiritual road map. Jennifer’s book can help you enjoy the journey.

Here’s a snapshot of her spiritual rules. Her explanations of each rule are simple and motivational. I won’t give you the full story here – The Pursuit of Happiness is free on Amazon Kindle today and tomorrow – download it and be inspired!

Get your free copy on Kindle, at http://www.amazon.com/dp/B007RGJ07Y.

Happy Reading!

Becca Chopra, author of The Chakra Diaries

www.thechakras.org


If you have noticed a shift in Earth energies, you are not alone. Wendy Joy’s book explains how we’re in the midst of a vibrational shift that gives everyone the potential to connect with Spirit to find their life’s purpose, and to make a difference in the world. She teaches the reader how to be the clearest channel possible for guidance from Spirit, and as an energy healer.

Joy’s own experiences in healing her body, mind and spirit offer self-help possibilities for all. “Speak your truth, operate from love and know your power,” she writes. Once we have done these things, our Divine life purpose, the meaning we all seek to find, becomes evident.

A Reiki Master, Joy shares her magical experiences using this hands-on healing modality, as well as chakra clearing, meditation, healing “past” lives, astral travel, intuition and psychic phenomena. As an energy healer, she explains how effective it is to ask every pain, every illness, every disease, why they are present, so that you can look underneath the pain to see what needs to be healed.

My favorite chapter asked, “Are You Feeling the Love?” Operating from love enables us to be a clear channel and heal ourselves and others. The seven tools she offers to help maintain a position of love are meditation, deep breathing to keep your energy flowing, asking for help from Spirit, watching your thoughts to keep out judgment, seeking out like-minded people, consciously sending love to every situation from your heart chakra, and keeping a positive perspective.

She also covers what is was like for her in becoming empathic and offers suggestions on what to watch for and how to deal with signs of awakening to Spirit. She stresses that Spirit will communicate with you only when you are ready, to give you any guidance that you need and desire, most likely first through concrete signs, then gut intuition through the solar plexus and heart chakra, then higher-level intuition from the throat, third eye and crown chakras, and finally conscious contact with your Spirit Guides, angels, even Jesus and other avatars. Joy bravely shares the road she has traveled on her way to spiritual awakening and is a wonderful example to follow in embracing our own power.

Becca Chopra, author of The Chakra Diaries


Communing with the Infinite took me by surprise – it really did awaken me to new ways to feel more connection with the energy that flows throughout us all.

While I have done chakra work for years, I had only briefly worked with numerology. I have used colors to energize my chakras, but have not worked with the elements of air, fire, water and earth in a systematic way.

The reader can use what feels right to her, to make her feel more connected to the Infinite. I love how Blair offers different tools, such as visioning, journaling and being in nature, that worked for her, to bring her into the present moment, away from her story of pain (which we all have) and to find comfort in her connection to the Infinite, to the energy, the Divine spirit that is always there to inspire us.

The author said she wrote the book to help you discover your true worth, your life purpose and have the courage and guidance to pursue it. She highlights the importance of self-love as she allowed the Infinite source of love to show her how to love herself. This is the first step that all of humanity needs to take. As she writes, “The ultimate truth is ultimate love, which is all there is, because it is the Infinite.”

If you want to feel the Infinite’s presence in a way that resonates with you, in your own individual way, use this book as a map on your path.
Namaste!
Becca Chopra, author of The Chakra Diaries

www.thechakras.org

www.IndieAuthorCounsel.com


“Keys to the Spirit World” simplifies the process of communicating with your spirit guides, who are always there to help you navigate your path through the physical world.

This book helps you use all the spiritual tools and gifts you were born with, but most likely forgot. As a child, you may have heard your spirit guide(s) through your “inner ear,” but blocked them out as you grew older and more conditioned by society’s rules of what is reality and what isn’t. This book is a breath of fresh air, saying “Yes, you can take guidance from your dreams, inner and outer voices, thoughts, and visualizations.” Plus, O’Neill offers guidance on how to relax and allow communication with your spirit guides to happen. She even includes exercises to help you tear down the walls to spirit communication.

I especially liked the section on chakras and their correlation to spirit communications. O’Neill explains how chakras, our energetic centers, allow information to be received from the spiritual realm. She takes you one by one through the chakras, with special emphasis on the Heart Chakra, which is elevated and expanded through higher consciousness, the Throat Chakra, used for channeling information during spirit communications, and the Third Eye Chakra, which opens you to clairvoyance and clear seeing.

The author shares some of her own experiences as a child growing up with psychic abilities and the sensations she felt in these chakra areas before she understood their relationship to the spiritual realm. And she offers 10 Tips for Working with your Spirit Guides, invaluable for anyone who wants to have a stronger connection to spirit and accept guidance on their path.

Have you tried automatic writing, dream journaling or spirit guide meditation? O’Neill offers advice on how to use these tools to connect with your spirit guides. She ends her short yet very comprehensive giude with common blocks to spirit communication and how to solve them.

Communicating with Spirit Guides is immensely valuable – this book gives you the tools you need to take advantage of what is offered to each and every one of us from the spiritual realm.
Namaste!
Becca Chopra, author of The Chakra Diaries

www.thechakras.org


Have you gone through life’s tough experiences and come out the other end with wisdom to share? My friend Peggy has gone through chemical injury, breast cancer, broken bones and more. And she’s learned methods of coping, plus inspiration to help others as well. So, she’s starting to write. You may have a story to tell as well, and it’s cathartic (which can be good) to get your words out.

Creativity is linked to the second or sacral chakra, which gets strengthened as you flow with the inspiration in your life. As you shout out your message to the world, even on paper, you’ll also be strengthening your throat chakra, which is linked to speaking your truth.

Whether you are writing a self-help work, like I am with Balance your Life, or fiction, as my colleague R. R. Harris is penning with Double Take, it pays dividends to be organized. “An outline is crucial and saves so much time. It tells you where the story is going.” John Grisham

Harris and I are both writing our new books, in a month!, using the program NOVEL IN A MONTH.

So, how should you start?

TITLE: Give your work a name, or something that can reference your project.

GENRE: Be flexible as this may change as the plotline and characters and your thoughts morph and develop. List all of the genres that your story might fit into.

POINT of VIEW: Will it change from scene to scene or will the main character narrate in first person throughout? An author friend of mine said that when she began her autobiographical “coming of age” novel that her original intention was to have the first-person voice change as her character grew and matured. However as she drove further and further into the hinterlands of her work, she realized how maintaining that direction complicated her writing and de-railed it from flowing freely from her consciousness. For example, she would have to ensure that her teenager was not speaking with the voice of a worldly and wise, middle-aged maven or vice versa.

Some authors choose voice from scene to scene by weighing what character stands the most to lose. Although unless skillfully written, this approach can leave a reader wondering what is going on and especially, who is talking.

WHO wants, WHAT do they want, WHY do they want it and What/who stands in your character’s way? Not sure where to begin?

“What if X happened? That’s how you start.” Tom Clancy

“Don’t wait to be struck by an idea. If you are a writer, sit down and damn well decide to have an idea. That’s the way to get an idea.” Andy Rooney

SETTING: Can make a story gel into a dish fit for the Queen or alternatively turn it into cold tasteless soup that even hungry flies shun. Of course, there are endless possibilities. You can create memorable characters as at home in the book’s setting as a well worn slipper, but who enliven it and blaze brightly at the slightest provocation. Perhaps others triumph despite all odds or seemingly invincible villains meet their match in a unforeseen avalanche of choices that could not have been forecast.

“Most of our lives are basically mundane and dull, and it’s up to the writer to find ways to make them interesting.” John Updike

HOOK/SPARK: Yeah, the night was dark and stormy and she came to the door with nothing on but the radio, but then what? What will I write in the second paragraph and on page 87 that will keep my reader into the book? Will the last sip of my book be as satisfying as the first, or even more so?

As an author I must constantly ask – have I set-up conflict, created suspense and action and left the reader panting for more? Am I solving a problem the reader has, conveying knowledge or fulfilling a need?

“I want the reader to turn the page without thinking that she is turning the page. It must flow seamlessly.” Janet Evanovich

DON’T QUIT: “Nobody cares whether you write or not, and it’s very hard to write when nobody cares one way or the other. You can’t get fired if you don’t write, and most of the time you don’t get rewarded if you do. But don’t quit.” Andre Dubus

If you want to join me in the challenge of writing a book in a month, try the program along with me….

Learn how YOU can write your own book in just ONE MONTH, by visiting the official website:

http://www.novelinamonth.com/?afl=90058

For help with your book, see www.IndieAuthorCounsel.com.

Namaste!
Becca Chopra, author of The Chakra Diaries

www.thechakras.org


I spent three years writing my first novel, The Chakra Diaries. Then, a full year on the sequel, Chakra Secrets, which I can happily say is now finished and on the way to the editor.

Now, I’m ready to write the book my students and readers around the world have asked for – Chakra Healing Simplified. I have the title ready, Balance Your Life, and my enormous pile of information at the ready.

I want this book written quickly. So, I decided to jump into a new way of writing for me – an organized routine and structure for writing. I was introduced to this program, NOVEL IN A MONTH, when joining Indie Author Counsel, and I’m going to see if the system works to use both my left and right brain to complete my self-help guide.

Now, are YOU ready to write as well? Laptop at the ready, a rough story outine lying pent-up, cramped into the folds of your brain, awaiting glorious release through your fingertips?

Anton Chekhov suggested that every sentence should spend two days in the brain, lying perfectly still and putting on weight. But using that principle, your work might be completed by the time you are 98 years old.

If you want to join me in the challenge of writing a book in a month, try the program along with me….

Learn how YOU can write your own book in just ONE MONTH, by visiting the official website:

http://www.novelinamonth.com/?afl=90058

I’ll be posting my progress as I move through my outline this week. If you try the program or have other writing advice, please share your comments as well.

Happy writing,

Becca Chopra, author of The Chakra Diaries

www.thechakras.org

www.IndieAuthorCounsel.com


Jennifer O’Neill is a psychic and spiritual teacher whose bio says she devotes most of her time to teaching people how to live a healthier, happier life. “Inspirational Quotes” does this so well, she can now relax while we all take advantage of the wisdom, the universal truths she inspires us with in this wonderful book.

Even if you read the book cover to cover, you’ll want to use the book as O’Neill suggests – turning to a page at random whenever needed for just the right message to help you believe in yourself and achieve happiness in your life.

The book’s overall message? That no dream is too big, life is easy and meant to be happy. The author presents Universal Laws, such as “Happiness is not bought, given, earned or learned – it is a state of mind based on your perspective. Happiness is simply a choice.”

There are many quotes on how to find happiness within yourself, your relationships, and in all you manifest in your life. And O’Neill inspires us to manifest greatness by following the Laws of Attraction, with quotes reminding us “…your thoughts send out energy waves. Want to know what you’ve been focusing on? Look around your life.”

I intend to use this wonderful book as oracle cards, to inspire me daily with just the right message to keep me on my path… a path that we’re all on, a path that O’Neill has beautifully laid out in this book.

For your free copy on Kindle, go to http://www.amazon.com/dp/B007BTRADI
Namaste!
Becca Chopra, author of The Chakra Diaries

www.thechakras.org

Happy I Read This!


The Happy Place is part poignant memoir, part self-help. It’s a quick read, but can have profound long-term effects on your life. What Gosselin does so well in her book is to take the most recent neuroscience research confirming that the brain is capable of change, tell us how she changed her own brain circuits, and then simply explains how the reader can too.

Gosselin recounts how her expectations were creating her reality and how we’re all doing that every day. Once she realized that she was programming her mind with her “words” or “feelings” every morning, she learned to correct the negative programs she was running in order to lead a more happy, healthy and fulfilling life.

“Don’t live as if the present is the past,” she writes. Instead, check in with yourself every morning, asking “How do I feel?” Then she explains how to follow the feeling to its root – usually in childhood to the first time you felt this way. Once you become aware how your brain was “wired” early in childhood and became addicted to certain feelings, you can then choose a better feeling and change your words. Doing this every day for 28 days will rewire your brain, explains Gosselin, so it’s a good daily practice.

Taking Gosselin’s journey with her as she discovers why she is unhappy, or always feels second-best, and then dramatically changes her life by processing her own feelings, is very inspirational and can guide anyone along the same beautiful path.

The Happy Place is available on Kindle at Amazon.com.

Becca Chopra, author of The Chakra Diaries

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