The Happy Place is part poignant memoir, part self-help. It’s a quick read, but can have profound long-term effects on your life. What Gosselin does so well in her book is to take the most recent neuroscience research confirming that the brain is capable of change, tell us how she changed her own brain circuits, [...]
As I am new to dream interpretation, “Dream Analysis” by Keala Vai was so helpful for me in understanding what my subconscious was telling me in recent, vivid dreams. What I learned by reading Vai’s book has progressively helped me remove “programs” that weren’t serving me, by making me aware of them through the messages [...]
There are many ways to balance your chakras and heal your body, mind, emotions and spirit. I’ve read most of the chakra tomes out there, but am always looking for books written on the chakras that bring them to our Western mindset, make them understandable to the context of our lives. Rainbow Eyes starts with [...]
Deepak Chopra not only offers a fantastic read, but he also offers sage advice on transforming your life, from a Christian perspective, in his novel “Jesus.” While many Christians may not agree with his fictional account of Jesus’ lost years before his ministry began, they can reap new insights from the Readers Guide – Jesus [...]
One of my close friends recently suffered a stroke, and I was drawn to re-read My Stroke of Insight: A Brain Scientist’s Personal Journey by Jill Bolte Taylor, Ph.D. What makes this book special is the spiritual insight it offers. When the author’s left hemisphere of her brain was incapacitated by a hemorrhagic stroke, she [...]
Reading Serge Kahili King’s latest book, Creating Reality, I see how many of the same tools used to balance the chakras are used in the Hawaiian shamanic tradition.In the shamanic experience, you can create realities by shifting mindsets through four different worlds, which he terms the objective, subjective, symbolic and holistic views. As his book [...]
How do you find meaning and purpose in your life? Especially if you have lost a partner or friend or job and find a “whole” in your existence? The answer is to focus on what you want to create and experience next to find meaning and satisfaction. Recognize your gifts and use them to make [...]
Just finished reading Rainbow Eyes: Chakramid Reflections. Rainbow Eyes starts with a unique new way to look at and understand the chakras – with an introduction to the Chakramid, a pyramid of chakra energy with the Root Chakra forming a strong foundation, ascending up to the higher energy self in the Crown Chakra. It’s a [...]
Becca Chopra