There are many ways to balance your chakras and heal your body, mind, emotions and spirit. I’ve read most of the chakra tomes out there, but am always looking for books written on the chakras that bring them to our Western mindset, make them understandable to the context of our lives. Rainbow Eyes starts with [...]
How do you find meaning and purpose in your life? Especially if you have lost a partner or friend or job and find a “whole” in your existence? The answer is to focus on what you want to create and experience next to find meaning and satisfaction. Recognize your gifts and use them to make [...]
Just finished reading Rainbow Eyes: Chakramid Reflections. Rainbow Eyes starts with a unique new way to look at and understand the chakras – with an introduction to the Chakramid, a pyramid of chakra energy with the Root Chakra forming a strong foundation, ascending up to the higher energy self in the Crown Chakra. It’s a [...]
Relationship experts and Huna philosophers all think blame and criticism is the #1 reason why relationships fail. Most couples split up, family members stop talking or business partnerships fail because one or both of the parties gets tired of being blamed or criticized. What is the best and quickest way to stop it? When you’re [...]
I was recently interviewed about my novel, The Chakra Diaries, and how the characters became “emotionally centered.” Balancing the chakras can definitely lead to greater emotional strength and help you live a happier life, as it did for my characters. In addition to meditation, such as daily Chakra Meditation, there are three steps you can [...]
Letting go of negative thoughts, feelings and beliefs can be life changing, and The Sedona Method® has been recognized worldwide as one of the simplest and fastest ways to do so. My good friend, Nicole Lawrence, recently introduced me to its methods of actually letting the feelings come up, and verbally agreeing to let them [...]
With all this talk of manifesting your goals, how do you actually accomplish conscious manifestation? There are many ways – here is advice gleaned from Gay Hendricks. Manifestation begins to happen after you’ve become skilled at focusing positively on your goals (stage one) and loving yourself as you proceed toward them (stage two.) The third [...]
“I am able to hear and express the voice of my soul.” As you have balanced your lower four chakras, you have come to know who you are, how to interact with others, feel confidence, and love. Now, when you balance the throat, or fifth chakra, you are able to communicate your truth. Put your [...]
Going green this Earth Day can reap benefits for both you and the environment. Breathe in the beautiful green of the Spring and balance your heart chakra. Once you are in touch with the love and compassion that is inside us all, be kind to yourself and the earth in these simple ways… Eating organic, [...]
Becca Chopra