Musings and Reviews of Metaphysical, New Age and Meaningful Writings


When I started practicing yoga twenty years ago to gain more flexibility and center myself, I had no idea that the journey would take me into studying the chakras, true wellbeing and holistic healing in general.

What began as a form of exercise on the mat has turned into daylong mindfulness about how the things I do and the food I eat can lead to a healthier and happier life.

The Chakra Energy Diet: The Right Food, Relaxation, Yoga & Exercise To Look and Feel Your Best!

The Chakra Energy Diet cover

In this book, I share my passion to be mindful of how we choose to nourish ourselves. I have found that the best place for EVERYONE to start is by eating fresh, whole foods (grown organically, without chemicals and GMOs), focusing on the colorful array of vegetables and fruit that are available in your area, and reducing the amount of processed foods in your diet.

As everyone can better fight the ongoing pandemic by boosting their immunity and reaching their ideal weight, I’d like to offer a FREE DOWNLOAD of The Chakra Energy Diet. It’s FREE today through Tuesday, April 20. Please feel free to share this giveaway with your friends.

EXCERPT FROM THE CHAKRA ENERGY DIET

Many people say they’re not happy with their bodies, that they’ve tried every new diet, but in the end, NO amount of willpower can stop them from gaining the weight back later. News flash: Going on an imbalanced diet will only cause your body to attempt to recover from the “famine” and cause you to “feast.”

So, what we need is balance. Looking for answers took me right to the CHAKRAS, the energy centers in our bodies. They offer CLUES on where we’re out of balance and which foods will give us the energy we need.

The Chakra Energy Diet is anything but a traditional diet. It’s a way of using the chakras to tell us what we may want to add or change in our lives to love how we look and feel.

If you’re stressed out, feeling not so great, unhappy with the way you look, or out-of-control with food cravings, your chakras are not balanced. And shaking things up a bit – especially your food and activity choices – can dramatically help your stress level, your chakra balance, and yes, the way you look and feel.

It’s a two-way street… stressors can cause chakra imbalances, which then reflect areas of your life that need healing. Symptoms of imbalance – whether physical or emotional pain – give us useful clues on how we can change our lives for the better.

So, why DO we overeat and what can we do about it? First of all, realize it’s not YOUR fault, and let go of any self-criticism.

Before we go any further, I want to make this very clear: IF YOU THINK YOU’RE OVERWEIGHT, HAVE NO SELF-CONTROL, NO WILLPOWER, OR SHOULD HAVE A BETTER BODY, IT’S NOT YOUR FAULT!

SO, WHAT’S AT FAULT?

Learn how to conquer the stress in your life that is a double whammy to sabotage your weight and your health – download The Chakra Energy Diet today. Here’s to health and happiness for us all.

Namaste!
Becca Chopra, author of The Chakra DiariesChakra SecretsBalance the Chakras, Balance Your Lifeand The Chakra Energy Diet

www.theChakras.org


Stories on how Love can Balance your Chakras

I hope you take some time to love yourself and others this weekend. You can learn more about the healing energy of love in my annual Valentine’s Day giveaway – my first book, The Chakra Diaries, free for download on Kindle today through February 16th.

Here’s what a recent reviewer in the U.K. wrote:

“The first thing that grabbed me was the heart: all those swirls turning in one direction in harmony, it’s not something I’ve seen before. Only later did I realize there’s a hidden meaning in this cover, showing that, interwoven in the story are the lives of different characters as they attend a 12 week chakra workshop and experience a major shift in their lives.”

Another reviewer wrote:
“The book is in the end a beautifully told love story, and we see the participants removing obstacles that block love and the expression of love. Interspersed within you will also find chakra visualization meditations, and insightful spiritual quotes. Reading this book brought me joy.”

I hope you also enjoy the inspiring quotes, stories, and interwoven chakra information and balancing meditations when you download your copy of The Chakra Diaries.

Please share this giveaway with your friends – everyone can download it to any smart reading device.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets and Balance Your Chakras, Balance Your Life, and The Chakra Energy Diet

www.thechakras.org


Stay Healthy and Calm During the Pandemic…

The Right Food, Relaxation, Yoga & Exercise To Look and Feel your Best!

The Chakra Energy Diet cover

Ancient sages and modern medicine agree that stress is at the root of all disease. You can’t be stressed and healing at the same time. The way our bodies are programmed to handle stress is the problem.

If you’re worried about catching the Coronavirus, please increase the time you spend on self-care. THE CHAKRA ENERGY DIET will point you in the right direction.

STRESS, THE NOT-SO-SILENT SABOTEUR
An example of how stress sabotages our health can be seen on our scales. Stress affects our weight both physiologically and psychologically. We’ve all experienced our stomachs do a flip-flop when we’re anxious. Ann Doherty, RN, MS, CDE (certified diabetes educator), explains during her “Art of Stress Management” workshops, just what stress can do to your stomach and the rest of your body…

Physiologically, when you’re under stress, your digestion is impaired and you can’t receive the nourishment from the food you eat. Once the effects of adrenaline wear off, cortisol, known as the “stress hormone,” starts signaling the body to replenish your food stores.

Cortisol is a hormone that stimulates fat and carbohydrate metabolism for fast energy, and stimulates the release of insulin to maintain blood sugar levels. So, when stress causes your cortisol to surge, your appetite will be stimulated as well. Excess cortisol also slows down your metabolism, because your body wants to maintain an adequate supply of glucose to deal with the next “threat.”

The disruption of cortisol secretion during the “fight or flight” response may not only lead to weight gain, but it can also put that weight exactly where you don’t want it – in your belly. Studies have shown that stress and elevated cortisol tend to cause fat deposits in the abdominal area, which is strongly related to Syndrome X, the cluster of risk factors associated with heart disease.

Over millennia, our bodies have also been programmed to store up against famine… we’re biologically adapted to want more sugar and fat, which meant survival for our ancestors. But today, there’s no longer feast or famine like the hunter/gatherers encountered. And when they found food, it usually contained a high amount of nutrition and was low in calories. Our modern-day processed foods are often high in empty calories and low in nutrients, so we keep craving more and more.

When under stress, doesn’t your willpower go out the window? Most people are driven to eat comfort foods when stressed out, even if they’re not hungry. And comfort foods are usually high-fat, sugary, or salty foods.

Chakra Foods

So what should you eat? Take the quiz for each chakra in THE CHAKRA ENERGY DIET, and learn exactly what foods YOU personally need to ADD to nourish yourself, banish stress, and help you achieve your optimal weight.

You’ll find out which of your chakras is under stress, and learn the best foods, relaxation techniques, yoga and exercise to balance your chakras and stay vibrant, healthy and beautiful.

Here’s to a healthy new world!

Namaste!
Becca Chopra, author of The Chakra DiariesChakra SecretsBalance the Chakras, Balance Your Lifeand The Chakra Energy Diet

http://www.The Chakras.org


Reading The Magic Seeker by Marla Martenson took me out of the doldrums of 2020, inspiring me to search for more magic in the new year. Or, as Marla put it so beautifully, to join those “…taking that leap of faith to try new things and go for their dreams.”

Those of us who seek spiritual connection, and search for meaning in everyday life, will applaud Marla’s courage and tenacity in following her own guidance despite grumblings from her beloved husband. I think many of us have been in her shoes and benefit from learning how she chose to change her own way of communicating with her spouse, rather than trying to change him. That happened as a result of changing herself.

Marla’s adventurous spiritual quest leads her to communicate with the spirit of Chief Red Eagle, a Native American message bearer from the 19th century who is channeled by a powerful shaman.

Red Eagle imparts wisdom in many different areas. I loved when he explained that spiritual masters make every single thing in their life a meditation, including dealing with an unpleasant person or situation. “The master makes everything one experience,” he explains.

Red Eagle leads the author to embody the wisdom we all know–that we alone are responsible for our happiness, that love is a personal relationship with ourself. While you may feel unhappy or victimized by someone else, he says, you are dealing with YOUR reactions and your triggers and what is mirrored in the other person. Catching triggers and mastering emotional wellness becomes a goal for Marla and one we can all work to accomplish. Then, as Red Eagle essentializes, “Magic will run through your fingertips because you have mastered your energy.”

Marla’s memoir is fun and funny as well as spiritually inspiring as we watch her pratfalls and successes. We meet not only channeled spirits, her angels and guides, but her mother Donna Reed, her matchmaking clients and colleagues, her long-term friends and their problems–some familiar and some unusual. But Marla dips into her many spiritual tools to find answers, not only for herself but for all.

Whether you’re into spirit channeling, Reiki, tarot card readings, angels and guides, or just adding a little peace into your life, dip into The Magic Seeker and enjoy the evolution of Marla’s healing abilities.

Following is my interview with Marla Martenson, author of The Magic Seeker and three previous memoirs: Diary of a Beverly Hills Matchmaker, Hearts on the Line and The Buddha Made Me Do It.

1) What would you like readers to take away from reading your book?

My intention in The Magic Seeker is to guide the reader to realize all of the places that magic exists in themselves and in others, and to come away with a knowing of why they are here. It is possible to heal, and to step fully into their multi-dimensional selves. 

2) As we all look for what we learned from the challenges of 2020, can you explain how the pandemic helped you better realize your life’s purpose and changed you and your perspective?

The pandemic really shined a light on the fact that we have to become self-reliant, super creative and high vibe. We saw businesses shut down and destroyed overnight, never to reopen again and many traditional jobs lost. Fear, stress and panic emerged in the blink of an eye. So, what shifted in me was the fact that since nothing is guaranteed and nothing stays the same, then what in the heck do I have to lose by bringing out all of my gifts, talents, dreams and magic in a massive way. I decided to no longer play small, and to shine my light to lead others into their magic as well. 

3) What do you recommend to readers who want more magic in their lives? 

I recommend thinking back to when you were a kid, and what lit you up then. As kids, we were jumping in puddles, finger painting, and talking to our “invisible friends” without apology or worrying about what others might think. Bring back that childlike energy and there you will find magic. 

4) What specific ways do you offer to help people connect to higher planes of energy?

I offer distance energy healing sessions, and I also lead a group every Saturday evening called Marla’s Magical Message Circle on Zoom, where I send energy, give a short talk and then come around and channel personal messages from the spirit guides. 

5) What do you see as your path going forward?

My next chapter in life is coaching. I became certified in 2020 as a Transformational Life Coach for women specializing in boundaries. I will also continue with my psychic and channeling work to bring messages through from the spirit guides for people. 

6) How can readers connect with you?

Go to www.marlamartenson.com.

A Kindle Unlimited version and a paperback of The Magic Seeker are available on Amazon.com.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet

www.theChakras.org


I’d like to share my tale encompassing a rugged path through all seven chakras, a happy ending and an instant healing technique everyone can use. I invite you to download a FREE copy of CHAKRA SECRETS through Friday, Oct. 16.

Here’s a review of the book by a reader on Amazon.com:

 Chakra Balancing, Past Lives, Yoga and More!

“Began this book at Midnight, read straight through until 4 a.m. and waited until the light of day to review.

All of the cliches fit: cliff hanger, couldn’t put it down, fast-paced, brilliant writing…yes, all that with an important message: life is the same for everyone, we hurt, we grieve, we suffer, we have moments of joy and passion, and we are all subject to the same feelings.

We are born and re-born both physically, as in reincarnation, and spiritually, as in evolution of the soul…and there are very real modalities that we can employ to overcome our private agonies and move along our spiritual path to fuse with the light. That’s the simplistic version.

Author Becca Chopra put herself out on a limb with this autobiographical novel in which she introduces powerful, spiritual healing modalities in a very earthy way. She covers yogis gone wild, drugs, passion, longing, as she takes you on a breathless journey from actress to respected yoga teacher, an amazing roller coaster ride that introduces yoga, rainbow tantra, tantric gurus, macrobiotic diet, past life regression, acro-yoga, Ho’opono’pono and a very effective Huna Dynamind technique which can be practiced at home.

The storyline is complex yet unfolds simply and easily, propelling the reader right to the happy ending. And after all the twists and turns, one is certainly ready for that relaxing out breath and release.”

I look forward to sharing my story with YOU also – I invite you to download CHAKRA SECRETS – the Kindle version can be read on virtually ANY smart device.

PLEASE SHARE THIS WITH YOUR FRIENDS AND MAY YOU ALL ENJOY THIS HEALING JOURNEY.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet

www.theChakras.org

Chakra Blog


There are a lot of different takes on the Coronavirus.

One thing everyone can agree on, though, is that you have the greatest chance of staying healthy through stress management and healthy nutrition and lifestyle.

To share everything I’ve learned as a wellness counselor, I am offering my latest book FREE for download on Kindle this week:

The Chakra Energy Diet: The Right Food, Relaxation, Yoga & Exercise To Look and Feel your Best!

  • Part I provides secrets to remove the stressors that sabotage your health and your waistline.
  • Part II offers a quiz as to which of your chakras are most stressed, and the foods and activities to add in to optimize how you look and feel.

P1070587You’ll learn how to quickly increase your energy, reach your optimal body weight, and be healthier and happier by using chakra healing foods, stress-busting techniques, yoga, meditation and mindfulness.

Download The Chakra Energy Diet today and please share this FREE LINK with your friends.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet

www.theChakras.org


 

paradigmshift

If you are in an emotional rut—cycling from fear, anger, anxiety, and sadness—you are not alone. Every human being on this planet has been impacted in a few short weeks and, with that, comes strong emotions. The question is: What if how you feel today can help you transform every area of your life?

Here are some key steps on how to turn high emotion to your higher self.

1. Create Awareness

What pain is to the body, emotions are to the mind. Emotions are signals or cues that inform you that something is wrong and needs to be fixed. They arise in the physical body before they are registered in the mind and categorized as “anxiety.”

When you become aware of feelings and sensations in your body, you are able to lessen the experience of them. Why? Emotions are rises and falls of impulses in the body. The fastest way to settle emotions and create awareness is through meditation. When you meditate, you bypass inner noise and connect with the quiet that’s hidden under all stuff that goes through your head. When you meditate, your body and mind rest. At the same time, you become aware and boundless.

2. Ask Yourself This Question

When you are gripped with fear, the best way to break that hold is to challenge it with a question. Doing so leads to distracting your emotions and engaging your logical mind to create an association between the event and the emotion.

Ask yourself: “What makes my thoughts race?” Watching or reading the headlines. Working through the evening. Not getting enough sleep. Something else. Jot it down and begin to notice a trend or pattern. Start to become aware of how these patterns come together to create a habit or story that is holding you back from living a life you really want. Staying up late, for instance, can get in the way of getting a good night’s sleep.

3. Journal Daily

Journaling for no more than 10 minutes is very helpful. It brings into focus all that matters right now. Using a time-limit allows you to vent on paper without it taking over your headspace. Rather than using a laptop or mobile phone, write down what’s on your mind. The simple act of writing allows you to discharge pent-up tension.

At the end of the week, go over your entries and notice if you’ve had a change of perspective, idea, feeling, thought, or action. Simply highlight it. Review the highlighted part a few weeks later and notice the change.

4. Practice Gratitude

This one word captures it all. Gratitude is the single best way to harness the power of intention and get more of what you want into your life. Why? When a thought sticks in your head, it impacts your mood—even your day.

To incorporate gratitude into a mindful practice, find a comfortable place to rest for a few minutes. And take the time to reflect in detail about five to six things you are grateful for and loved today. Describe them in a bit of detail (e.g., being able to dip a chunky chocolate chip cookie into some yummy tea, having it practically melt in your mouth).

Journaling and gratitude go hand in hand; when you begin to focus your attention on what you love in your life, the issues that create worry fade into the background. How? As a human, you multitask but you pay full attention to one thing at a time.

5. Make a Paradigm Shift

Making a paradigm shift doesn’t take years. It’s not about stepping into a new narrative or reframing the problem so that coping is possible. A paradigm shift doesn’t seek to postpone or maneuver around what’s keeping you up at night; it creates a new possibility for greater self-sufficiency. When you have control over your thoughts, emotions, and actions, you feel good. The fastest way to create a paradigm shift isn’t about reliving the painful past, it is about bypassing it and creating greater good for yourself and others in your world.

Since your brain has the capacity to heal, adapt, and form new connections, the building blocks of self-sufficiency center around self-mastery that create habits to support mental hygiene. How do you do this? One way is through meditation. A report of the study from the Harvard Gazette published in Psychiatry Research Neuroimaging has shown that meditation changes the brain structure. When you shift from the external world to the internal world, you gain insights, information, and deep connection to yourself. It decreases anxiety and increases feelings of pleasure. As you trigger the pleasure chemicals in the brain, you decrease the overactivation of “fight-or-flight” response. There is no better time than right now to start meditating.

6. Create Emotional Safety

The fastest way to create emotional safety is to acknowledge you are safe right now. Although these are uncertain times, it is certain that this too has an expiration date. For most people, when they have control over their outcome, they feel safer. The fastest way to create emotional safety is to start turning your self-care into your personal mental healthcare. Make today the day to start a breathing exercise for two minutes, give yourself the permission to rest and kick your feet up for two minutes, or list all you are grateful for within two minutes.

Make mental hygiene a priority right now. Through some of the mental hygiene steps listed here, you can start to feel better and have more emotional security. Bit by bit, you can create the life you have always wanted—there is no better time than the present.

 

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet

www.theChakras.org

 


Chakra Diaries Book CoverIn The Chakra Diaries, my first book, I shared how to balance your own chakras as you learn how these “energy centers” affect love and loss, health and happiness, life and death for the participants in a chakra workshop.

Rather than a non-fiction encyclopedia of chakra attributes and signs of imbalance, the stories in The Chakra Diaries show the miracles that can happen through forgiveness, love and energy healing.

Download it for FREE through Thursday, Oct 24, and you’ll learn about:

  • Chakra Meditation
  • Chakra Yoga
  • Affirmations for Chakra Cleansing
  • Crystal Chakra Healing
  • Mind-Body Healing

This is not a how-to book. As one reader said, “It’s what happens when you put ancient teachings and modern lives into the same kitchen and raise the heat while cooking up great emotion. The Chakra Diaries is a literary romance, but with emotional, intellectual and spiritual nuances that would appeal to anyone interested in love, especially enlightened love. The villains in The Chakra Diaries are ones we all try to avoid: cancer, lost love, false beliefs, but it is these very perilous obstacles that drive the stories and finally lift the characters into their higher spiritual states through chakra healing and balancing.”

“The best way to learn about the chakras is through fascinating real-world stories, tense with melancholy and wild with humor, and that’s exactly what you’ll find in the book.” ~ Honolulu Weekly

Whether you just love good storytelling, or want to be inspired, download The Chakra Diaries, and then listen to the MP3 CHAKRA MEDITATIONS from the book, so you can lie down and be guided to a place of relaxation and balance… at  www.theChakras.org. I play these 10-minute guided meditation at the end of every yoga class, during Savasana.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet

www.theChakras.org


Reblogged from:

 

By Derek Newman-Stille

As disabled people, we are written about constantly. We are shaped by texts. We have been written about by our doctors, by our schools, by our therapists, by our politicians…. We have been layered and layered with texts, and these texts are generally written by people who are NOT US – people who consider themselves experts on our experiences, who tell us that they have knowledge that is beyond our knowledge of our own bodies and selves. Indeed, we even need to rely on these experts to gain access to spaces and resources as disabled people. We need governmental policies to give us rights we should have as citizens, we need medical doctors’ reports to be considered disabled in the first place, and we need accommodation forms to get access to school resources. We are not only turned into text, we are made to DEPEND on text by other people.

Even fiction is often ABOUT US, written by people who are abled and trying to capture our experiences without talking to us. We get turned into tropes, into stories, into fictions… And we get told that these fictions represent us, and we get told by editors or publishers that our stories don’t “feel authentic” because they don’t match the tropes – they aren’t inspirational, they aren’t about overcoming, they aren’t about suffering, they aren’t about being lesser. Our stories are frequently rejected because the tropes are far more powerful than our voices.

That’s why I am excited about the collection Nothing Without Us – because it centres our voices. It is a collection of Crip voices, disabled voices, about us expressing ourselves and not being talked about. It is edited by two disabled people – Cait Gordon and Talia Johnson. It is published by a disabled publisher. And the way it is shaping up, it looks like it will be an anthology that speaks back to all of those narratives, texts, and stories imposed on us disabled folks.

So, what does it mean to write back? What does it mean for us to speak our own stories, to tell our own tales, to speak from the Crip body and mind?

I use the term “Crip” intentionally. I use it the same way as I use “Queer”, to speak back to a system that has sought to use these words to oppress us. “Crip” is a way of reclaiming the language… but it isn’t just another word for “disabled”. It is an intentional response to attempts to pacify us through language. It is a resistant word, a word made to disrupt, to challenge, and to speak back. It is meant to make people gasp and then to think about why that word is used. I call myself a Queer Crip because I don’t want to conform. I don’t want to be pacified by words because so many of our systems are based on pacifying us with words. Words are so often used to contain us, to confine us, and to render us Other. We wrestle with words because they are used to oppress. So, what happens when we share that wrestling with words? What happens when we tell our own stories and tell the world that OUR WORDS HAVE POWER?

Nothing Without Us is a complicated engagement with our words. It is shaping up to be an anthology that lets us, as disabled people, resist the confinements of hegemonic texts. It engages with realism because we have had so many narratives written about us that claim truth… but it also engages with imaginatory texts, with speculative texts. It recognizes the need for there to be an exploration of the imagination, because our rules, policies, and ideas about disability are shaped in the imagination, in the minds that ponder what disability means.

Nothing Without Us is a multi-genre text because, as disabled people, our lives don’t easily fit into one genre and we bristle at boxes or confines that try to imagine us as only one thing.

Nothing Without Us is a resistant text, a set of stories that provide a counter-narrative to narratives about us. It is about us telling our own stories and the power of our own stories to tear apart the stories and diagnoses and polices that have been written about us.

To discover more about Nothing Without Us, whose Kickstarter is happening right now, check out https://nothingwithoutusanthology.wordpress.com and support the kickstarter at https://www.kickstarter.com/projects/renaissancebp/nothing-without-us?ref=ksr_email_user_new_friend_project&fbclid=IwAR2-S8WRjKGuogbKi6aXSo6kvcUcYiQu4KXPW4Z2o9T8bpKfz-szxHJR1KA

 


Free TCDIf your chakras are blocked or closed, your ability to give and receive love will also be blocked. Relationships will be rocky, and your ability to feel love and happiness will be locked away.

The participants in my Chakra Workshops keep journals which clearly show how a blocked chakra can also block love in your life.

My first book, based on these journals, The Chakra Diaries, shows how using meditations and the other tools described, can lead to happier endings.

“The Chakra Diaries is full of passion, sensuality, humor and great teachings. In stories of rugged roads, hopes, pleasures and dreams, we see 10 people’s lives weave together in a work of art for the heart!” ~  Marya Mann, PhD, Brave New Viewsletter

Until Valentine’s Day,  you can download a Free Kindle of The Chakra Diaries.

The book is full of life’s struggles (yes, even money issues) that can be fixed with love. Every difficult relationship or situation can be remedied with love. Any chakra blockage may be healed and opened through love. The healing power of love can change things in an instant.

HERE’S HOW BALANCED CHAKRAS CAN IMPROVE YOUR LOVE LIFE:
ROOT CHAKRA – When you feel grounded and safe, you feel like you belong and are able to be a more responsible partner.
SACRAL CHAKRA – When balanced, your creativity and sexuality are free-flowing, and you are able to be a more romantic partner.
SOLAR PLEXUS CHAKRA – With your personal power chakra balanced and your self-love in place, you will feel the confidence necessary to find and win your soul mate.
HEART CHAKRA – Love and compassion, the keynotes of a balanced Heart Chakra, will help you retain your relationships, through better or worse.
THROAT CHAKRA – With the ability to speak your truth about your needs and wants, your relationships will be more harmonious and fulfilling.
THIRD EYE CHAKRA – As you increase your intuition, you will have a closer bond, not only to your higher self, but to your loved ones.
CROWN CHAKRA – As you channel the divine love of the universe, you will be better able to act from a place of love in all areas of your life.

I’m hoping you’ll download a copy of The Chakra Diaries and be inspired by the healing power of love as well.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life and The Chakra Energy Diet

www.theChakras.org

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