Who knew that adult coloring books are kicking knitting to the curb as the latest relaxation tool. And when you color in mandalas and symbols with your favorite chakra colors, you’re in a meditative mode that also helps balance your chakras. Here’s a preview from my upcoming CHAKRA COLORING BOOK.
Coloring is a wonderful stress buster, a meditative art that quiets your busy mind and lets you express your creativity at the same time. It provides mindful calm as you rediscover the simple relaxation and joy of coloring!
TRY CHAKRA COLORING
Print out the drawing below, then use the colors of the rainbow to color the Hindu chakra symbols and all the line art surrounding them. Feel free to add your own doodles.
In addition to relieving stress, want to know another benefit of taking your colored pencils, crayons or fine tip markers and filling in the line drawing? When you look at your major color choices, they’ll reflect the colors of the chakras you most need to nurture.