There are a lot of different takes on the Coronavirus.
One thing everyone can agree on, though, is that you have the greatest chance of staying healthy through stress management and healthy nutrition and lifestyle.
To share everything I’ve learned as a wellness counselor, I am offering my latest book FREE for download on Kindle this week:
- Part I provides secrets to remove the stressors that sabotage your health and your waistline.
- Part II offers a quiz as to which of your chakras are most stressed, and the foods and activities to add in to optimize how you look and feel.
You’ll learn how to quickly increase your energy, reach your optimal body weight, and be healthier and happier by using chakra healing foods, stress-busting techniques, yoga, meditation and mindfulness.