Musings and Reviews of Metaphysical, New Age and Meaningful Writings

Archive for the ‘Reincarnation’ Category

#FreeKindle of CHAKRA SECRETS – Learn #SelfLove and More


Chakra Secrets coverHappy Valentine’s Day! There’s no better way to share the spirit of LOVE than to share a tale encompassing all my actions and emotions in the relationships arena – good and bad  – with a happy ending and an instant healing technique everyone can use.

So, I invite you to download a copy of CHAKRA SECRETS, which is FREE on Amazon Kindle through Thursday, February 15.

Here’s a review of the book by a reader on Amazon:

 Chakra Balancing, Past Lives, Yoga and More!

“Began this book at Midnight, read straight through until 4 a.m. and waited until the light of day to review.

All of the cliches fit: cliff hanger, couldn’t put it down, fast-paced, brilliant writing…yes, all that with an important message: life is the same for everyone, we hurt, we grieve, we suffer, we have moments of joy and passion, and we are all subject to the same feelings.

We are born and re-born both physically, as in reincarnation, and spiritually, as in evolution of the soul…and there are very real modalities that we can employ to overcome our private agonies and move along our spiritual path to fuse with the light. That’s the simplistic version.

Author Becca Chopra put herself out on a limb with this autobiographical novel in which she introduces powerful, spiritual healing modalities in a very earthy way. She covers yogis gone wild, drugs, passion, longing, as she takes you on a breathless journey from actress to respected yoga teacher, an amazing roller coaster ride that introduces yoga, rainbow tantra, tantric gurus, macrobiotic diet, past life regression, acro-yoga, Ho’opono’pono and a very effective Huna Dynamind technique which can be practiced at home.

The storyline is complex yet unfolds simply and easily, propelling the reader right to the happy ending. And after all the twists and turns, one is certainly ready for that relaxing out breath and release.”

I look forward to sharing my story with YOU also – I invite you to download CHAKRA SECRETS.

Namaste!
Becca Chopra, author of The Chakra DiariesChakra SecretsBalance Your Chakras-Balance Your Lifeand The Chakra Energy Diet

www.theChakras.org

 

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NEW INSIGHTS INTO LIFE AFTER DEATH: The Dreaming Road #BookReview and #AuthorInterview


The Dreaming Road cover (1)We all want to know what happens after we die and what has happened to loved ones who have gone before us.

Well, The Dreaming Road provides answers. 

What started as Elizabeth Moore’s diary to express her grief after the suicide of her teenage daughter, turned into The Dreaming Roada beautifully written novel with parallel stories of the daughter’s experience in the afterlife and her mother’s spiritual epiphanies.

The novel is extraordinary — a heart-wrenching yet uplifting exploration of the theme that love never dies.

Elizabeth Moore writes of the mother contacting her daughter’s spirit through mediums, angel guides, lucid dreaming, and automatic writing of her daughter’s voice in her head. Her daughter Cassie, called Callie in the novel, shares her experiences in a part of heaven called Summer Wind and her training by the Angel Seraphiel, all told with the same voice and wise-cracking personality she had in life. Her description of the afterlife gels with some of what we’ve heard before, but there are also many surprises.

We learn from Callie that life is not the end, but part of an eternal journey. She finds that her death was just a transition; it did not end her “life” or what she still needed to learn…

“You are not imprisoned by your history. You can own it and then let all of it go and move forward with faith and courage. You have the power to forgive everything and everyone, even yourself, and this will truly set you free. Believe me, things on Earth are not what they appear…. Everything happens for a reason — to help you know you’re love.”

Seraphiel explains how Callie’s life on Earth (thus everyone’s life) is just a dream:

“In the beginning, nothing existed except oneness and wholeness, but in your desire to know yourself, you dreamed yourself into existence as separate beings…. You are all love, but often you express yourselves as fear and judgment. Remember, nothing exists that you have not created…. Your true power is in remembering that you have created your experience.”

The mother also interacts with Seraphiel, channeled during Angel Awakening Classes, and learns the secret to feeling joy in life again. In her Acknowledgements, Moore says that she wrote this book to share the understanding she gained that “life and love go on forever, the dawn will break and the sorrow will be washed away.”

Elizabeth Moore explores profound concepts for those seeking spiritual awareness, from parallel lifetimes to insights into the angelic realm. I found it a good reminder, something I have heard before, when the Angel Seraphiel says, “We can’t help you unless you ask.”

Remember to ask for help when you need it. And I believe The Dreaming Road will provide help and solace, to those who have lost a loved one to suicide, and actually to ALL of us in this human experience who need to find understanding in the midst of inevitable loss, sorrow and pain.

Author Elizabeth Moore, PhD, is an Associate Professor of Nursing at a university in the south-central U.S. Her nursing research has focused on strengthening the bond between mother and baby immediately after birth by skin-to-skin contact, while her novel explores the eternal bonds between mother and child that continue even when one of them has passed on. Here, she answers my questions about The Dreaming Road:

What message would you like readers to take away from reading The Dreaming Road?

The message in my novel is that our connections with those who have passed on are eternal and can remain vibrant, ongoing and continuous even though they are no longer with us on earth. They’re not gone forever when they’re buried or lost to us until we too cross over. But to reestablish our relationship with them, we need to let go of the need to have their physical presence with us and focus instead on communicating with their eternal soul.

Your daughter’s suicide was certainly a tragic occurrence in your life. But, in the book, many important spiritual gifts are received. What was the most important thing you learned?

I think the most important thing I learned was how to let go of my guilt and despair over my daughter’s death by suicide. I learned that if I clung to all the pain from my past, I robbed myself of joy in the present moment. I forgave myself by understanding that I wasn’t responsible for my daughter’s death. Everyone is on their own individual path of destiny. We are all passing through this physical reality, traveling on a winding and sometimes difficult road home. Life on this side of the veil, by its very nature, is fragile and transient. And Cassie’s not gone, she just exists in another dimension.

As your book is described as a novel rather than a memoir, how much of the communication with Callie in the afterlife and with angels actually match the experiences in your real life?

The communications through dreams with my daughter were written exactly as they occurred. When I woke up I wrote everything down, so I wouldn’t forget anything. The information I received about Cassie’s experiences on the other side of the veil were written exactly as they were communicated to me. I heard what I felt was her voice in my mind and wrote down what she told me. I also talked with her through a medium and these conversations were edited to capture the essence of our communication. I did attend a class that was taught by a woman who was a physical channel for what we believed was an angel. The spiritual truths communicated by the angel were edited slightly to make them more understandable for readers. The characteristics of the setting and the individuals were modified to protect the anonymity of those involved.

So many people want to communicate with those who have passed. What would you recommend as the best way to proceed?

My communications with Cassie began in dreams and they just happened. But later, in a waking state, I found if I went into my flower garden, lay down, and let myself be at peace, I could ask her questions in my mind and she would answer them. As we continued our conversations, words became images and vivid scenes unfolded behind my closed eyelids.

So, I would recommend to first start some type of meditation practice, whatever resonates with you. I found that communication was easier if I was in a state of calm receptivity and if the love connection was strong, and more difficult if I was immersed in grief. You must also believe that this type of communication is possible. Light a candle, have a photo of your loved one, paper and pen nearby, say a prayer and ask the angels for guidance. When your mind is calm and open, ask them a question and wait for an answer. Don’t get hung up on whether it’s real or your imagination, just write down what you hear. Once you open the door and continue to set aside time for a conversation with your loved one, you’ll find that communication gets easier.

Your character is taught that she can create her own reality. Can you share more on this subject?

I believe we create our own reality by how we experience the external events that are happening in our lives. I believe we set up certain challenges that we will face before we cross over to this side of the veil. But our reality becomes how we meet these challenges, for example, with courage, faith and hope for a better day or through bitterness and despair.

I also think we can learn to manifest a more positive dream by the steps I mention in The Dreaming Road: visualizing it in in our mind, smelling it, tasting it, hearing it and imagining that it has already occurred.

But we can’t circumvent our destiny. So from my perspective, our experiences evolve from both free will and destiny. Cassie contends that manifesting is much easier on the other side of the veil because we are no longer in that time-space reality and when we imagine things there, they happen in an instant.

It was certainly a long process to work through the grief caused by your daughter’s suicide, but was there one thing that helped you the most?

It took me quite a while to find the joy in life again and I started taking small steps by just appreciating the small things in life, the scent of new mown grass or a rose from my gardens, wall-to-wall sunshine on a beautiful day, how happy my dogs were when I walked in the door. Then I moved to remembering the good times I shared with Cassie, climbing daffodil hill in spring, drawing colorful pictures with sidewalk chalk by the pool, dressing her in a mermaid costume for Halloween, hanging bubble lights on the Christmas tree or baking gingerbread cookies. These images began to replace the horrifying picture I had in my mind of finding her lying dead on the floor of her bedroom.

Now I actively try to seize the moment by doing things that bring me joy, like swimming in the ocean with the dolphins or snorkeling along a tropical coral reef and watching the fish swim in beautiful, intricate patterns.

How did the writing of this book benefit you personally, and how can reading it benefit anyone — whether or not they have experienced the type of loss you did?

I think The Dreaming Road serves as a gentle reminder for everyone that life can change on a dime and to cherish our loved ones who are still with us on this side of the veil. It reminds us not to take anything for granted and to focus on the things that bring us joy and make our lives meaningful before it’s too late. Because I began my novel as a diary, I was able to write my heart out without censoring myself. I found it difficult to be authentic in my grief around other people as there’s such a taboo around death by suicide and many are uncomfortable talking about it. Looking back, I now know how I survived and am hoping that by sharing my road map with others who have suffered similar losses, it will help ease their pain.

For resources on teenage suicide, grief and loss, as well as after-death communication, see Elizabeth Moore’s website, www.TheDreamingRoad.com.

The Dreaming Road is available today on Amazon in both Kindle and paperback.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Lifeand The Chakra Energy Diet

www.theChakras.org

 

 

 

 

 

 

Forgiveness is the Way Out of Pain: ALL THESE THINGS: Maya Invictus #Book Review and #AuthorNote


All these Things coverALL THESE THINGS: Maya Invictus is both an engrossing and inspirational novel of the life of public defender Maya Lee and the enlightened master who changes her life… who also just so happens to be charged with murder. 

This is the second in the Soul Invictus series from Mark Tiro. His first book, IMPLICIT: Soul Invictus, which I reviewed here, is the epic sweep of Maya’s journey through time and lifetimes, from beginning to end, until she decides that forgiving is less painful than continuing to carry around all her soul’s unconscious guilt.

In ALL THESE THINGS, we meet Maya as a young trial attorney who cannot escape her feelings of “a drifting emptiness,” and the pain her own thinking and anger are causing. She meets an enigmatic client, David, who is charged with the murder of his young daughter in a car crash. Why the District Attorney claims it is murder is just as much of a puzzle to Maya as why David is so stoic and calm, saying, “Don’t worry, she’s not gone. No thought of love is ever lost.”

David teaches Maya how he learned to watch his thoughts without judging them, and as each one would come up, he’d practice letting them go. He realized his problems didn’t come from the outside world, but his inner thoughts and reactions.

“…when he would recognize that he had gotten angry, when he would find that he had become anxious—he would consciously look at those thoughts, and then choose to overlook them. To forgive them. The result of this practice had been that he rarely found himself with anything but a quiet, peaceful mind…”

In another scene in his jail cell, David explains:

“Maybe we can’t change the world. But I can tell you, even in here, we are always free to change our minds about the world.”

Maya may not be ready to hear David’s philosophy that “The entire world is a projection,” but her interaction with him leads to radical changes in her life as she practices the willingness to forgive.

AUTHOR’S NOTE ON ALL THESE THINGS: Maya Invictus

Mark Tiro: After reading the book, many people have asked if Maya or David were real people. Sadly, the answer is no to both, although I’ve wondered more than once how I might react if an enlightened master showed up in my life at 2:00 pm on a random Tuesday.

The name of the book—All These Things—started with Augustine of Hippo. Before he was known as the great thinker he would later become, he may have been more famous—or as we might say today, infamous—for an impassioned prayer of his youth.

“Lord, make me chaste—but please not today!”

At some point after that promising start, he settled down, eventually coming full circle to this:

“If I ever know and see God in the way in which God can be seen, then all these things will disappear from my thoughts; even now, because of my love for God, they hardly enter my mind.”

The bookend to that comes from a Course in Miracles.

“I will forgive, and this will disappear.”

From these two book-ended ideas, the name and a fair amount of the concept behind All These Things as well, flowed relatively unimpeded onto the cover and into the pages within.

‘Relatively’—because it is always dangerous to underestimate my uncanny ability to complicate even the most straightforward of ideas.

A name, of course, does not make a novel.

And so I hope I’ve given Maya the room to breathe and stretch her wings, and above all—to be herself and fly free.

For now, Maya and David don’t come by anymore.

Late at night though, every so often, others stop by where they once did, to share their thoughts and their stories. I stay awake, here, listening, waiting, thinking…

Still… I would be lying if I didn’t say that some small part of me holds just the smallest hope that one quiet night, Maya or David might just decide to drop by unannounced.

To spend some time catching up over a late night cup of coffee, or a glass of wine…

Occasionally the sound of a far-away cricket will drift in to interrupt my reverie.

This is when the words come.

This is when, if I stop talking and listen just so, the faintest of melodies is carried in on the gentle breeze.

This is the time I sit with my wine, quietly off to the side. Just listening. Quietly listening as the winds carry their stories in from times and places far away.

I have the easy job. It’s one simple thing.

It’s just to get out of the way.

To listen.

Listen, and then—to write, as faithfully and thoughtfully as I am capable.

WHAT’S NEXT IN THE SPIRIT INVICTUS SERIES?

Mark Tiro: Book 3 of the Spirit Invictus series should be finished by the beginning of next year. It might be the last one in the series (after all, Maya’s already died however many life-times over in Implicit… so she needs a chance to finally relax). Although, as they say… you never know. Maya can be quite strong-minded—and persuasive—like that sometimes.

ALL THESE THINGS: Maya Invictus is available at the launch price of $.99 on Amazon through December 10, when the Kindle goes to the regular price of $4.99.

Namaste!

Becca Chopra, author of The Chakra DiariesChakra SecretsBalance Your Chakras-Balance Your Lifeand The Chakra Energy Diet
www.theChakras.org

The Chakra Blog

 

 

A Novel Look at Love and Forgiveness – IMPLICIT: Soul Invictus #BookReview and #AuthorInterview


Implicit-10-16-17 CoverIMPLICIT: Soul Invictus contains both wildly imaginative stories of a woman’s many incarnations, worlds, and adventures, and a profound discussion on the meaning of life, love and forgiveness.

Maya Lee is a law professor holding a grudge, which we might all do if we were in the same situation – being unjustly fired. But as we follow her soul through many other incarnations in both ancient and modern times and places, a theme emerges – about forgiveness, about love, about what is real and what isn’t.

“It’s not what happens in life, but our opinions about what happens that trouble men… Or women,” she learns in one of her incarnations.

In another incarnation, as a lawyer in ancient Rome, the protagonist Marcus learns, “…try your best, right? But then just let it go. Stop thinking about it.”  

As the reader, we learn along with the characters – “Forgive, and only love remains.”

The life and death stories in this novel touch on everything that makes life profound, beautiful, absurd, and heartbreaking. We follow each incarnation of Maya into the afterlife and learn:

“Love is. Love doesn’t go anywhere or come from anywhere. No thought of love is ever lost. You take it with you. Love is all that there is. And love is everywhere.”

Thanks to author Mark Tiro for this inspirational novel, and for answering my questions here about IMPLICIT: Soul Invictus

AUTHOR INTERVIEW

Have you incorporated any of your own past into your writing?

A lot of people ask me after reading the book if the character of Maya Lee is real. Before I started to write, like Maya, I had worked as a public defender in Los Angeles. I’ve tried to incorporate snippets of a lot of things, personalities and places, that I’ve gotten to know – to see – close up… Once I was able to sit down and reflect on it all though, I realized just how deep and profound – how much of an impact – some of these things I’ve seen have had on me.

“Still waters run deep,” as Marianne Williamson used to say. And so, the closest thing I can say about Maya is that she’s arguably the best lawyer I’ve ever known… But of course, maybe that’s why I ended up a better writer than I ever had been a lawyer. Somewhere deep down, I’ve always known not to get in a fight with Maya because she’d probably win.

What inspired you to write IMPLICIT?

I used to work out at the gym, years ago, a lot more than I do now. One day, a friend of mine who lived within walking distance invited me over for lunch, after our workout. Well, on his bookshelf, he had all these books – some I’d heard of, some were new to me. Everything from Zen and the Art of Motorcycle Maintenance to Way of the Peaceful Warrior to Paolo Coehlo’s The Alchemist.

He also had a tattered, old paperback copy of Richard Bach’s Illusions. He lent it to me that day, and I took it home and read it. That book – the ideas in it, I think, was what really set me on my life path.

I then read The Celestine Prophecy, The Prophet, Man’s Search for Meaning… even Mitch Albom’s Tuesday’s with Morrie. Eventually these all led me at some point, to a trip to Temecula and a quiet afternoon where I was able to meet Ken Wapnick. I really did come to appreciate his non-judgmental/forgiving take on A Course in Miracles.

What would you like readers to take away from the book?

I wanted to, above all, let readers get to know characters they would actually care about. So many spiritual parables seem to be so wooden. And so much spiritual non-fiction is just not as easy – at least for me – to read today as it used to be, years ago, before the internet.

Most of us now, because of the internet, Twitter, Facebook – being so interconnected – our attention span’s basically shot. The cardinal sin or maybe ‘cardinal rule’ now of anything, whether it’s a book, TV, a movie or a Facebook post, is just this: ‘Don’t be boring.’

And after years of ‘searching,’ I’d finally hit on something that helped lift the heaviness, the depression… something that helped me to just relax and not feel self-conscious when I was with people. As far back as I could remember, I’d always been on my own elusive search for the meaning of life, always trying to find an answer that just ‘felt right.’

I tried to show how this stuff actually looks in life – in this world we all seem to live in here.

Also, a lot of people don’t catch it the first time they read IMPLICIT: Soul Invictus, but I was curious how it would look in the real world, as someone goes through the stages of the ‘development of trust’ that A Course in Miracles describes. Maya’s journey takes her through all of it, and I was as surprised as anybody by the time I got to the end. It turned out that Maya’s journey didn’t look anything like I’d expected it would when I first sat down to begin writing.

In your Author’s Note, you say some of Maya’s lifetimes involve real people in history, such as the Greek stoic philosopher Epictetus. Why did you want to include them?

One of the themes that runs through and permeates the book is that in reality, time is not linear. Epictetus taught what we call ‘stoic philosophy.’ But Epictetus’ stoicism was only about one step removed from the Freudian Vedanta of A Course in Miracles that we know today. It’s also quite in line with a lot of the Gnostic teachings, and had quite a lot more in common with the Gospel of Thomas and non-dualistic Buddhism, than with what we think of today as ‘stoic.’

Plus, here was this great teacher – he was a giant, even in his own time, who at the end of his life, settled down with a woman he didn’t marry, and whose name has been lost to history, in order to raise the child of a friend (one who’d presumably died or been sent off) so that the baby wouldn’t die or be sold off into slavery. It was such a human thing to do – it really embodied all his teachings. I was really excited when I discovered I’d have an opportunity to write about that.

And of course, it just so happens that I knew of someone [an incarnation of Maya], who by complete coincidence, happened to be on a ship sailing to just the right place, at just the right time…

How is IMPLICIT connected to the next book you’re publishing in December and what can you tell us about that book?

A lot of people don’t know this, but IMPLICIT: Soul Invictus is actually the second novel I’ve written about Maya Lee. The first one I wrote actually slots in perfectly right behind it. So while IMPLICIT: Soul Invictus really is the beginning of Maya’s story – of the entire Spirit Invictus Series for that matter – in December, Book Two, ALL THESE THINGS: Maya Invictus, comes out. That book will actually go even deeper into Maya’s younger (and slightly wilder) years.

That book will tell the story of Maya and David [a client and spiritual teacher], and how Maya’s toughest and most brilliant courtroom battle jettisoned her off on an unplanned detour into her own personal dark night of the soul. The favorite feedback I’ve heard from my early readers is this quote: “Inner peace with an attitude – could be called Way of the Peaceful Lawyer!”

I’m also giving away a free novella called ONE MORE THING: The Lost Interview. It’s a small little snippet of Maya’s life after the events of – and complimentary to – ALL THESE THINGS.

You can download the free novella and learn more about the Spirit Invictus Series at www.MarkTiro.com.

IMPLICIT: Soul Invictus is available on Amazon Kindle at the special price of just $.99 through November 4, so download it today.

Namaste!

Becca Chopra, author of The Chakra DiariesChakra SecretsBalance Your Chakras-Balance Your Lifeand The Chakra Energy Diet
www.theChakras.org

The Chakra Blog

 

 

 

 

 

Bringing Heaven to Earth with Dr. Christiane Northrup: Making Life Easy #BookReview


Screen Shot 2017-05-10 at 2.23.55 PMA book I have had for many years and still reference is Dr. Christiane Northrup’s groundbreaking Women’s Bodies, Women’s Wisdom. Now, her latest book, Making Life Easy will join it on my “indispensable book” shelf.

In this book, Dr. Northrup shares all the insight she has gained in her 60-something years to help readers find peace and well-being not only in body, but also mind and Spirit. And also how they are inextricably connected in creating your own personal heaven in your life.

She writes how as an OB-GYN trying to make a difference in her practice, honoring the wisdom of women’s bodies, she faced roadblocks until she discovered that… “my strength and help lay in my connection with the Creator rather than simply myself.”

So how does one connect with Divine inspiration? First, she writes we need to understand that we are Souls rather than bodies, and accept the concept of reincarnation and clear karmic baggage from past lives.

“Understanding the true immortal nature of yourself – understanding that your Soul is on a journey through many lifetimes – is a powerful tool in your efforts to make life easy.”

Dr. Northrup describes how to get in touch with the Divine, establishing a relationship with the nonphysical aspect of yourself. One of the first things she explains is how to understand the obstacle of the ego and love it away. She shares healing processes such as Past-Life Regression, Divine Love Petitions, How to Work with and Interpret your Dreams, Simple Meditations, and Consciously Receiving From Nature.

So, what is the purpose of all these processes? To have more faith in God and the Divine than we do in our own ego, which uses fear to protect oneself from feeling pain, loss and sorrow.

How often do we try to make sense of things that go wrong in our lives? She writes:

“Faith that things happen for a reason is really the only way through…. When you practice true surrender and offer everything to the Divine – over and over and over – you will eventually discover true spaciousness and peace opening up before you and within you. You will have transformed your fear into faith.”

Once Dr. Northrup shares her insight into your Soul, she provides advice on how to best take care of your body, from stretching and releasing your fascia, regular exercise, practicing balance, eating well, and enhancing food with love.

One of the most interesting sections of the book, for me, was the chapter on Tending Your Vital Life Force… that Sacral Chakra creative surge that comes through our bodies, minds and Spirits as physical pleasure, desire, excitement, sexuality, curiosity, art, music, and reproduction of the species. Dr. Northrup explains the deep connection between sexuality and spirituality and shares how to Turn Yourself On to Life, Pursue Pleasure Deliberately, Engage in Mindful Sexual Expression, and Owning and Operating Your Erotic Anatomy.

Making Life Easy ends with a chapter on the Power of Community, and how to find your “tribe,” the people with whom you can have a real connection, acceptance and intimacy.

To become part of Dr. Northrup’s tribe, connect through her Internet radio show Flourish!, on social media, and her website, www.drnothrup.com.

Namaste!

Becca Chopra, author of The Chakra DiariesChakra SecretsBalance Your Chakras-Balance Your Lifeand The Chakra Energy Diet
www.theChakras.org

The Chakra Blog

 

 

 

 

 

Why is the Dalai Lama Always Smiling? #BookReview


screen-shot-2016-12-22-at-3-36-03-pmHow can the Dalai Lama always be smiling and full of love and forgiveness given what has happened during his lifetime to the Tibetan people? In Lama Tsomo’s encyclopedic introduction to Tibetan Buddhism, Why Is the Dalai Lama Always Smiling?: A Westerner’s Introduction and Guide to Tibetan Buddhist Practice, she answers this question in depth, having followed the same ancient traditions to find a new way of living for herself.

I now understand why and how the Dalai Lama, and the monks and people who were lucky enough to flee Tibet when the Chinese took over, did not suffer PTSD despite the horrors experienced, and were able to feel compassion for their persecutors.

Lama Tsomo offers a guide to Tibetan Buddhism with steps to build a meditation practice that will lead you to the same inner peace as the Dalai Lama. She starts with an interesting account of her own spiritual exploration, while going through two failed marriages and having three children. After a 25-year spiritual quest, she found the teacher who would offer a course of study for her spiritual enlightenment whom she trusted when she met Tulku Sangak Rinpoche.

Despite the fact that she feels any serious student of Tibetan Buddhism needs to study with qualified masters (retreats or total immersion worked best for her), she does provide sufficient background in the Buddha’s teachings along with techniques which can be tried on one’s own. These techniques are designed to help remove ego identification to allow our true nature of compassionate awareness to shine forth. It will take a lot of time and effort, but as the author asks, “Do I have something better to do?”

Lama Tsomo recounts scientific evidence that the meditation practices of Tibetan Buddhism can help one replace knee-jerk reactions to people and situations with more balance, constructive responses, and improve one’s focus, memory and mood. Instead of clinging to one’s small, separate self, even in times of misery, the seeker of enlightenment learns to see themselves as one with the vast ocean, the one great mind, and be motivated to help others with love and compassion.

The book includes an envelope of practice cards that you can use to build a daily practice and see if you are called to immerse yourself further in Tibetan Buddhism. If so, she offers numerous resources, including books, other media and websites.

This book is not one I could read straight through, but rather dip into and contemplate what I was learning a little at a time. While a glossy paperback with beautiful color photographs, at its heart, it is a serious textbook for those who want a guide to practicing Tibetan Buddhism.

It can be a bit overwhelming as a first introduction to Buddhism (even with the glossary), but for the serious student, this could be an invaluable guide on their path. If you think you’d like to start 2017 with a serious spiritual effort to achieve your own Buddha nature, reading this book could be a wonderful start.

Why is the Dalai Lama Always Smiling? is available in Kindle, paperback, Audible and in MP3 CD versions.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets (FREE through Dec. 23), Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet

www.theChakras.org

Chakra Blog

 

Chakra Secrets #FreeKindle about the Rugged Road to Health and Happiness


Chakra SecretsThere’s no better way to share the holiday spirit than to share a tale encompassing all my actions and emotions – good and bad – with a happy ending and an instant healing technique everyone can use. So, I invite you to download a FREE copy of CHAKRA SECRETS through Friday, December 23.

Here’s a review of the book by a reader on Amazon.com:

 Chakra Balancing, Past Lives, Yoga and More!

“Began this book at Midnight, read straight through until 4 a.m. and waited until the light of day to review.

All of the cliches fit: cliff hanger, couldn’t put it down, fast-paced, brilliant writing…yes, all that with an important message: life is the same for everyone, we hurt, we grieve, we suffer, we have moments of joy and passion, and we are all subject to the same feelings.

We are born and re-born both physically, as in reincarnation, and spiritually, as in evolution of the soul…and there are very real modalities that we can employ to overcome our private agonies and move along our spiritual path to fuse with the light. That’s the simplistic version.

Author Becca Chopra put herself out on a limb with this autobiographical novel in which she introduces powerful, spiritual healing modalities in a very earthy way. She covers yogis gone wild, drugs, passion, longing, as she takes you on a breathless journey from actress to respected yoga teacher, an amazing roller coaster ride that introduces yoga, rainbow tantra, tantric gurus, macrobiotic diet, past life regression, acro-yoga, Ho’opono’pono and a very effective Huna Dynamind technique which can be practiced at home.

The storyline is complex yet unfolds simply and easily, propelling the reader right to the happy ending. And after all the twists and turns, one is certainly ready for that relaxing out breath and release.”

I look forward to sharing my story with YOU also – I invite you to download CHAKRA SECRETS – the Kindle version can be read on virtually ANY smart device.

PLEASE SHARE THIS WITH YOUR FRIENDS AND MAY YOU ALL ENJOY THIS HEALING JOURNEY.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet

www.theChakras.org

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