Musings and Reviews of Metaphysical, New Age and Meaningful Writings

Posts tagged ‘chakra meditation’

A UNIQUE CHAKRA TEACHING TOOL



There are many ways to balance your chakras and heal your body, mind, emotions and spirit. I’ve read most of the chakra tomes out there, but am always looking for books written on the chakras that bring them to our Western mindset, make them understandable to the context of our lives.

Rainbow Eyes starts with a unique new way to look at and understand the chakras – with an introduction to the Chakramid, a pyramid of chakra energy with the Root Chakra forming a strong foundation, ascending up to the higher energy self in the Crown Chakra. It’s a wonderful way to quickly understand the properties and functions of our body’s energy centers.

The heart of the book is one woman’s self discovery as she journeys through the chakras, balances them and, in the process, recognizes her true path in life. She is able to remove the blocks that her unbalanced energy centers had previously placed in her way.

The book ends with more info on the 7 chakras and Chakramid Journal pages for you to record your own personal reflections. What a wonderful tool for self-discovery and growth! I highly recommend this book to anyone seeking to find their life’s purpose, or simply to manifest their dreams more easily. As Shaffer writes, “How quickly something manifests depends upon the alignment of all of the Chakras.”

Namaste!
Becca Chopra, author of The Chakra Diaries

Category:

Health Benefits of Balanced Chakras, Inspirational Books, reading & writing, Reading Recommendations available on Amazon, Spiritual Books, The Chakras and Relationships, Yoga & Meditation

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SPIRITUAL AWAKENING – ARE YOU READY?


Spiritual awakening happens when you are ready. If you are searching for answers to the meaning and purpose of your life, Kaasila’s new book may be the guide you are looking for. He does not tout any specific religion or dogma, but rather transcendence beyond the “dream world” of our emotions, thoughts and addictions, to an awareness of our spiritual nature… where we can experience the one universal awareness.

Kaasila takes you step by step, explaining how you are not your emotions, you are not your thoughts, you are not your roles, not your pain and suffering, not your body or your ego. Rather, he explains that we are spiritual beings inside a material dream, and how to grow the spiritual dimension in our lives.

I found reading this book a meditative experience in itself.
Namaste Sampo!
Becca Chopra, author of The Chakra Diaries

Category:

Inspirational Books, reading & writing, Reading Recommendations available on Amazon, Spiritual Books, Yoga & Meditation

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Run Toward A Happier Life


I was recently interviewed about my novel, The Chakra Diaries, and how the characters became “emotionally centered.” Balancing the chakras can definitely lead to greater emotional strength and help you live a happier life, as it did for my characters.

In addition to meditation, such as daily Chakra Meditation, there are three steps you can take to master your own emotions, the way to run toward a happier life.

1) First, see things as they are in your life now, and accept them.  Journaling or keeping a diary, as did my characters, is a great way to see the truth in front of your eyes.  Don’t see your situation as worse than it is, just the simple truth.

2) Believe that you have the power to change things.  In fact, see your situation as better than it is.  Have a vision for what you want in your life, a compelling future to strive for, a reason to get up in the morning.  Keep your eye on the prize.  Write your goals down in your journal, visualize having what you want during your meditations.

3) Move toward your goal in baby steps, achievable steps, one small move at a time to make your life the way you want it to be.  That way, you won’t scare yourself with fear of failure.  You’ll increase your self-confidence with every small success you experience as you make your life the way you see it – happy.  Be sure to write down every successful move you make in your diary and share the good news with others.

To listen to my free Chakra Meditation, which focuses on the emotions associated with each chakra, go to http://www.thechakras.org.

Namaste!
Becca Chopra, author of The Chakra Diaries

 

Category:

book review, Health Benefits of Balanced Chakras, http://TheChakras.org, Inspirational Books, reading & writing, Reading Recommendations available on Amazon, Spiritual Books, The Chakra Diaries, The Chakras and Relationships, Yoga & Meditation

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