Musings and Reviews of Metaphysical, New Age and Meaningful Writings

Posts tagged ‘free kindle’

LOVE YOUR #CHAKRAS – DOWNLOAD A #FREE COPY OF THE CHAKRA DIARIES FOR VALENTINE’S DAY


Balance your Chakras, Balance your LOVE Life!

Do you want to spice up your sex life or feel more passionate, graceful, and creative? Unblocking your Sacral or 2nd Chakra may be the key. It is an especially important chakra for women to keep in balance, connecting you to your passion and to the Divine Feminine.

There are seven major chakras in our energy field that each affect our emotional and physical health in a different way. Two characters in The Chakra Diaries have unbalanced Sacral Chakras – one, a woman in her forties, Deborah has lost her libido, the other, Sarah, a young woman, is both unsure of her sexual orientation and promiscuous. Chakra balancing brings them back to a space of confidence and creativity where they are better able to trust their feminine intuition and make true love connections.

 Located at the lower abdomen, right at the cervix, the Sacral Chakra governs how we relate to others and the flow of our feelings and expression in art, music, dance and living. It is the seat of our sexuality, the pleasure chakra that turns us on and is considered by many to be the doorway into creation itself.

When this chakra is balanced, you can embrace creativity with open arms, whether it is expressed through dance, yoga, swimming, sex, singing praises to the Divine, painting to celebrate self-awareness, or cooking for your inner goddess.

THE CHAKRA DIARIES, FREE ON KINDLE NOW THROUGH FEB 16

The Chakra Diaries, novel life stories of people encountering the emotional, physical and spiritual problems associated with chakra imbalances, moves from tragedy to triumph as they balance their lives. To share in their stories and learn the chakra wisdom that led them to a happy ending, download The Chakra Diaries, free on Kindle.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet

A Novel Look at Chakra Healing ~ FREE Download this Weekend


“As you start to walk out on the way, the way appears.” ~ Rumi

So starts my book, Chakra Secrets, FREE for download this weekend on Amazon.

I invite you to share in the secrets I learned along the way to love and happiness in Part I of the book, and learn the mind-body tool you can use anytime, anywhere, to free yourself from pain and tension in Part II.

TO CELEBRATE INDEPENDENCE DAY…

You can get your Kindle version of Chakra Secrets for FREE today through July 3! I hope you’ll enjoy it as much as the Happy Bookworm, who wrote:

“I finished Chakra Secrets the morning after I got it. I couldn’t put it down! From the very beginning, this book reached deep inside my soul and didn’t let go. I was inspired by both this book and it’s predecessor, The Chakra Diaries. After reading them, I felt as though anything was possible and I am capable of accomplishing great things, whether they be large or small. Every one of my emotions was touched to its very core. This is one of those rare books that I would enjoy reading over and over again.” ~ Happy Bookworm

If you think this book is a how-to chakra tome, you’ll be surprised. As one reader summarized:

“All of the cliches fit: cliff hanger, couldn’t put it down, fast-paced, brilliant writing…yes, all that with an important message: life is the same for everyone, we hurt, we grieve, we suffer, we have moments of joy and passion, and we are all subject to the same feelings.
We are born and re-born both physically, as in reincarnation, and spiritually, as in the evolution of the soul…and there are very real modalities that we can employ to overcome our private agonies and move along our spiritual path to fuse with the light. That’s the simplistic version.
Author Becca Chopra put herself out on a limb with this autobiographical novel in which she introduces powerful, spiritual healing modalities in a very earthy way. She covers yogis gone wild, drugs, passion, longing, as she takes you on a breathless journey from actress to respected yoga teacher, an amazing roller coaster ride that introduces yoga, rainbow tantra, tantric gurus, macrobiotic diet, past life regression, acro-yoga, Ho’opono’pono and a very effective Huna Dynamind technique which can be practiced at home.

The storyline is complex yet unfolds simply and easily, propelling the reader right to the happy ending. And after all the twists and turns, one is certainly ready for that relaxing out-breath and release.”

I hope you also find Chakra Secrets entertaining, enlightening and inspirational. For daily inspiration, join me on Facebook.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet

www.thechakras.org

Chakra Secrets – #FreeKindle on #Self-Love and Energy Healing


I invite you to download a FREE copy of CHAKRA SECRETS, a tale encompassing a rugged path through all seven chakras, a happy ending, and an instant healing technique everyone can use.

Here’s a review of the book by a reader on Amazon.com:

 Chakra Balancing, Past Lives, Yoga and More!

“Began this book at Midnight, read straight through until 4 a.m. and waited until the light of day to review.

All of the cliches fit: cliff hanger, couldn’t put it down, fast-paced, brilliant writing…yes, all that with an important message: life is the same for everyone, we hurt, we grieve, we suffer, we have moments of joy and passion, and we are all subject to the same feelings.

We are born and re-born both physically, as in reincarnation, and spiritually, as in evolution of the soul…and there are very real modalities that we can employ to overcome our private agonies and move along our spiritual path to fuse with the light. That’s the simplistic version.

Author Becca Chopra put herself out on a limb with this autobiographical novel in which she introduces powerful, spiritual healing modalities in a very earthy way. She covers yogis gone wild, drugs, passion, longing, as she takes you on a breathless journey from actress to respected yoga teacher, an amazing roller coaster ride that introduces yoga, rainbow tantra, tantric gurus, macrobiotic diet, past life regression, acro-yoga, Ho’opono’pono and a very effective Huna Dynamind technique which can be practiced at home.

The storyline is complex yet unfolds simply and easily, propelling the reader right to the happy ending. And after all the twists and turns, one is certainly ready for that relaxing out breath and release.”

I look forward to sharing my story with YOU also – I invite you to download CHAKRA SECRETS – the Kindle version can be read on virtually ANY smart device.

PLEASE SHARE THIS WITH YOUR FRIENDS AND MAY YOU ALL ENJOY THIS HEALING JOURNEY.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet

www.theChakras.org

Chakra Blog

#FreeKindle of CHAKRA SECRETS – Learn #SelfLove and More


Chakra Secrets coverHappy Valentine’s Day! There’s no better way to share the spirit of LOVE than to share a tale encompassing all my actions and emotions in the relationships arena – good and bad  – with a happy ending and an instant healing technique everyone can use.

So, I invite you to download a copy of CHAKRA SECRETS, which is FREE on Amazon Kindle through Thursday, February 15.

Here’s a review of the book by a reader on Amazon:

 Chakra Balancing, Past Lives, Yoga and More!

“Began this book at Midnight, read straight through until 4 a.m. and waited until the light of day to review.

All of the cliches fit: cliff hanger, couldn’t put it down, fast-paced, brilliant writing…yes, all that with an important message: life is the same for everyone, we hurt, we grieve, we suffer, we have moments of joy and passion, and we are all subject to the same feelings.

We are born and re-born both physically, as in reincarnation, and spiritually, as in evolution of the soul…and there are very real modalities that we can employ to overcome our private agonies and move along our spiritual path to fuse with the light. That’s the simplistic version.

Author Becca Chopra put herself out on a limb with this autobiographical novel in which she introduces powerful, spiritual healing modalities in a very earthy way. She covers yogis gone wild, drugs, passion, longing, as she takes you on a breathless journey from actress to respected yoga teacher, an amazing roller coaster ride that introduces yoga, rainbow tantra, tantric gurus, macrobiotic diet, past life regression, acro-yoga, Ho’opono’pono and a very effective Huna Dynamind technique which can be practiced at home.

The storyline is complex yet unfolds simply and easily, propelling the reader right to the happy ending. And after all the twists and turns, one is certainly ready for that relaxing out breath and release.”

I look forward to sharing my story with YOU also – I invite you to download CHAKRA SECRETS.

Namaste!
Becca Chopra, author of The Chakra DiariesChakra SecretsBalance Your Chakras-Balance Your Lifeand The Chakra Energy Diet

www.theChakras.org

 

Join me in celebrating True Food during my Birthday #Giveaway of The Chakra Energy Diet


P1070587When I started practicing yoga twenty years ago to gain more flexibility and center myself, I had no idea that the journey would take me into studying the chakras, true wellbeing and holistic healing in general.

The word yoga means to yoke or unite, and often uses a physical practice to unite the body, mind and spirit. What began as a form of exercise on the mat has turned into daylong mindfulness about how the things I do and the food I eat can lead to a healthier and happier life.

The Chakra Energy Diet: The Right Food, Relaxation, Yoga & Exercise To Look and Feel Your Best!

In this book, I share my passion to beThe Chakra Energy Diet cover mindful of how we choose to nourish ourselves. I have found that the best place for EVERYONE to start is by eating fresh, whole foods, focusing on the colorful array of vegetables and fruit that are available in your area, and reducing the amount of processed foods in your diet.

As I’m finishing up my Chakra Cookbook (two years in the writing), I’d like to share a FREE DOWNLOAD of The Chakra Energy Diet as I celebrate my birthday and continued health. It’s FREE today through Wednesday, March 8. Please feel free to share this giveaway with your friends.

EXCERPT FROM THE CHAKRA ENERGY DIET

Many people say they’re not happy with their bodies, that they’ve tried every new diet, but in the end, NO amount of willpower can stop them from gaining the weight back later. News flash: Going on an imbalanced diet will only cause your body to attempt to recover from the “famine” and cause you to “feast.”

So, what we need is balance. Looking for answers took me right to the CHAKRAS, the energy centers in our bodies. They offer CLUES on where we’re out of balance and which foods will give us the energy we need.

The Chakra Energy Diet is anything but a traditional diet. It’s a way of using the chakras to tell us what we may want to add or change in our lives to love how we look and feel.

If you’re stressed out, feeling not so great, unhappy with the way you look, or out-of-control with food cravings, your chakras are not balanced. And shaking things up a bit – especially your food and activity choices – can dramatically help your stress level, your chakra balance, and yes, the way you look and feel.

It’s a two-way street… stressors can cause chakra imbalances, which then reflect areas of your life that need healing. Symptoms of imbalance – whether physical or emotional pain – give us useful clues on how we can change our lives for the better.

So, why DO we overeat and what can we do about it? First of all, realize it’s not YOUR fault, and let go of any self-criticism.

Before we go any further, I want to make this very clear: IF YOU THINK YOU’RE OVERWEIGHT, HAVE NO SELF-CONTROL, NO WILLPOWER, OR SHOULD HAVE A BETTER BODY, IT’S NOT YOUR FAULT!

SO, WHAT’S AT FAULT?

Learn how to conquer the stress in your life that is a double whammy to sabotage your weight and your health – download The Chakra Energy Diet today. Here’s to many more healthy and happy birthdays ahead for us all.

Namaste!
Becca Chopra, author of The Chakra DiariesChakra SecretsBalance the Chakras, Balance Your Lifeand The Chakra Energy Diet

www.theChakras.org

 

 

 

How to reach your Health and Weight Goals in 2017 – #FreeKindle


The Chakra Energy Diet coverWe all want to be healthier and happier in the New Year. I want to help you make choices that will make you feel fantastic. It’s all about finding balance.

To help you meet your goals, I’m offering you a FREE download of The Chakra Energy Diet: The Right Food, Relaxation, Yoga & Exercise To Look and Feel your Best! through Sunday, January 8.

You’ll learn how stress can be sabotaging your wellbeing and your waistline, and how to instantly stop stress reactions.

Once you’re relaxed, I’ll help you find balance  – with the foods and lifestyle choices that will help you reach your perfect body weight, not sabotage your goals.

“This book is one of the most informative, extensive works I’ve found in achieving an optimal balance in body, mind and spirit. Filled with insights and useful tips the author has acquired through decades of practicing and teaching yoga, the book touches the core of how we should treat and honor our bodies—the only vessel we have to sail through our lives on Earth.

The author did an excellent job in presenting a comprehensive set of information on balancing each chakra: first by examining the emotional components, then by providing the most desirable foods and meditation mantra pertinent to specific chakra, along with the relevant yoga postures and exercises. Interesting recipes with pictures are added bonuses.

Particularly interesting was the notion of letting go of self-criticism when it comes to the issue of weight. In essence, the author stresses the importance of re-establishing the relationship with ourselves by cultivating self-love which is the basis of true healing.”

CHAKRA ENERGY FOODS

So what should you eat? First, see where stress is impacting your body and which chakra center needs to be strengthened. Learning more about the chakra system can help you determine what foods YOU personally need to ADD to nourish yourself, banish stress, and help you achieve your optimal weight. THE CHAKRA ENERGY DIET helps you determine where you are lacking balance and how to regain it.

Are your finances in trouble? Are you feeling insecure? Do you need to perform better at work and get that raise or promotion? Strengthen your Root or 1st Chakra.

Do you want to spice up your sex life or feel more passionate and creative? Unblock your Sacral or 2nd Chakra.

Want to feel more self-confident and powerful in achieving your goals? Strengthen your Solar Plexus or 3rd Chakra.

Want to feel more love, be able to forgive past grievances, and connect better with your spouse, kids, friends and co-workers? Work on your 4th or Heart Chakra.

Afraid of public speaking? Want to be able to express your truth and be understood? Balance your 5th or Throat Chakra.

Want more inspiration on which path you should take in life? Want to increase your intuition and psychic abilities? Open your 6th or Third Eye Chakra.

Want to feel at one with all there is? More peace, harmony and connection to spirit? Work on your 7th or Crown Chakra.

You can balance all your chakras by eating a rainbow of colors… THE CHAKRA ENERGY DIET contains full-color photos of my favorite recipes.

Using instant “stress-busting” techniques shared in the book, combined with eating more real food (not processed or packaged foodstuff), will help you feel both more calm and more energized. And when you drop the excess stress, and make more conscious food choices, you’ll feel and look better too.

Don’t wait to improve the health of yourself and your family – download THE CHAKRA ENERGY DIET today.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet
www.theChakras.org

Chakra Blog

The Chakra Energy Diet – #FreeKindle on Reaching your Ideal Self


The Chakra Energy Diet coverIn my Summer Book Giveaway this week, I cover what’s stressing you out and affecting your chakra balance that you may not even realize – processed foods and GMOs – and show you how to stop this stress in its tracks…

Download THE CHAKRA ENERGY DIET, free on Amazon through August 5th, to learn a special Hawaiian breathing technique called Piko-Piko, using shamanic techniques and chakra color visualizations to instantly stop stress reactions.

Once you’re relaxed, choose the foods that will help you reach your perfect body weight, not sabotage your goals.

“This book is one of the most informative, extensive works I’ve found in achieving an optimal balance in body, mind and spirit. Filled with insights and useful tips the author has acquired through decades of practicing and teaching yoga, the book touches the core of how we should treat and honor our bodies—the only vessel we have to sail through our lives on Earth.

The author did an excellent job in presenting a comprehensive set of information on balancing each chakra: first by examining the emotional components, then by providing the most desirable foods and meditation mantra pertinent to specific chakra, along with the relevant yoga postures and exercises. Interesting recipes with pictures are added bonuses.

Particularly interesting was the notion of let go of self-criticism when it comes to the issue of weight. In essence, the author stresses the importance of re-establishing the relationship with ourselves by cultivating self-love which is the basis of true healing.”

CHAKRA ENERGY FOODS

So what should you eat? First, see where stress is impacting your body and which chakra center needs to be strengthened. Learning more about the chakra system can help you determine what foods YOU personally need to ADD to nourish yourself, banish stress, and help you achieve your optimal weight. THE CHAKRA ENERGY DIET helps you determine where you are lacking balance and how to regain it.

Are your finances in trouble? Are you feeling insecure? Do you need to perform better at work and get that raise or promotion? Strengthen your Root or 1st Chakra.

Do you want to spice up your sex life or feel more passionate and creative? Unblock your Sacral or 2nd Chakra.

Want to feel more self-confident and powerful in achieving your goals? Strengthen your Solar Plexus or 3rd Chakra.

Want to feel more love, be able to forgive past grievances, and connect better with your spouse, kids, friends and co-workers? Work on your 4th or Heart Chakra.

Afraid of public speaking? Want to be able to express your truth and be understood? Balance your 5th or Throat Chakra.

Want more inspiration on which path you should take in life? Want to increase your intuition and psychic abilities? Open your 6th or Third Eye Chakra.

Want to feel at one with all there is? More peace, harmony and connection to spirit? Work on your 7th or Crown Chakra.

You can balance all your chakras by eating a rainbow of colors… THE CHAKRA ENERGY DIET contains full-color photos of my favorite recipes.

Deep breathing when you’re stressed, combined with eating more real food (not processed or packaged foodstuff), will help you feel both more calm and more energized. And when you drop the excess stress, and make more conscious food choices, you’ll feel and look better too.

Don’t wait to improve the health of yourself and your family – download THE CHAKRA ENERGY DIET today.

And please take a minute to leave a review when you’re done.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet
www.theChakras.org

Balance Your Chakras, Balance Your Life – FREE KINDLE


Download FREE on Amazon KindleI receive emails every day offering some new (and very expensive) salve, cream or pill for pain relief. All because I bought my mother an ointment for her arthritic knees. Then, I taught her Dynamind, and she now uses this mind-body technique to relieve not only any pain in her knees, but her tension headaches too… balancing her Root and Third Eye Chakras.

I first introduced Dynamind in my book, Chakra Secrets, and over a million people around the world are using it to heal themselves of pain and emotional distress, according to its developer, Hawaiian shaman, Serge Kahili King, Ph.D.  In Balance Your Chakras, Balance Your Life (FREE today and tomorrow on Amazon Kindle) I show how to use DYNAMIND adapted for each chakra, which I find makes it even more effective as an “instant” healing technique.

What have others had to say about this method of chakra healing?

“In this book, Becca Chopra shares how to relax the body and mind enough so that our healing energy can flow freely through our chakras. I learned this “instant healing” Dynamind technique from Serge Kahili King at our yearly Hawaii Health Getaway, but find it even more effective in relieving tension and pain when coupled with chakra visualization and toning, as Becca Chopra describes. Just like regular exercise can keep one’s body and mind toned, using the Dynamind Toners described in this book can keep your chakras and your body in balance.” ~ Ann Doherty, RN, CDE

“I read this book and another of Becca’s, checked out her website, and viewed her video that follows this book. For the first time in 2 years, I am pain free. I am more at peace. THANKS!” ~ Amazon reviewer

Yes, there’s even a video which you can also download for FREE, in which you can follow along as I apply Dynamind to healing pain, aches, and emotional problems associated with each chakra. Balance and Tone Your Chakras can be downloaded on my website at www.theChakras.org.

Happy healing!

Namaste,

Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras, Balance Your Life and The Chakra Energy Diet

www.thechakras.org

DOUBLE TAKE – PSYCHIC MYSTERY FREE ON KINDLE


Double TakeInspiration can be found in all areas of life – like when my partner, a psychic and medical intuitive, helped solve a murder mystery on the Big Island of Hawaii where we live.

Our powers of intuition and clairvoyance can be used not only to help ourselves but to serve others.

Most fiction writers use characters and striking occurrences from real life in their work, says author R.R. Harris, and he proves it in his novella, Double Take, FREE this week on Kindle.

Here’s a review of Double Take by Quantum Healer and author, Marya Mann, PhD:

“A Cowboy, Kupuna, a volcano goddess and a dolphin whisperer with mermaid hair populate this novel about travel through the rainbow paradise of Hawai’i. In Double Take, a writer journeys to the Island of Hawaii, lives like a local, absorbs everything in sight – and out of sight – solves a mystery, falls in love and regales the reader with the myth, daily rhythms and practical facts of the most magical and mysterious of islands.

“Exquisite photos of marine life, the tallest mountain in the world, delicate double rainbows and unthinkable lava sculptures shaped by red-hot magma, a Japanese tea house and rainforest orchids make you feel like you’re there, smelling the plumeria flowers and tasting the Kona coffee and local beer.

“Unlike the traditional travelogue, in this compelling novel you get the inside stories but also an experience of how much a person can grow through travel. If travel is the best form of education, travel fiction may be the best form of ‘journey literature.’ Planning a vacation to Hawai’i? Travel like a local. Buy this book and read it beforehand. Not planning a vacation? Harris’s book may be the next best thing.” ~ Marya Mann

I hope this book inspires you to learn more about your own psychic powers and intuition, as well as expand your horizons by visiting or learning more about the Big Island and the unique culture and natural wonders there.

R.R. Harris’ novella, Double Take, is FREE for download on Kindle (including 40 stunning photos of the island) from today through July 31. Learn more about his work and editing services at IndieAuthorCounsel.org.

Namaste!

Becca Chopra, author of The Chakra Energy Diet, Chakra Secrets, The Chakra Diaries and Balance Your Chakras, Balance Your Life
www.theChakras.org

The Chakra Energy Diet – Free Download


Chakra Diet 3DSince publishing The Chakra Energy Diet in April, I’ve gotten great feedback on how it’s helped people to conquer stress, weight and self-esteem issues. Most of all, it’s helped them to pinpoint which of their chakras needed balancing – and how to go about it. I want you to experience that freedom as well, so as we come off Independence Day weekend, I’m offering the book FREE FOR DOWNLOAD, JULY 7 & 8 on Amazon Kindle (available to read on most any device).

SO, CAN YOU EAT YOUR WAY INTO BALANCE?

Being overweight, unhappy or physically in pain are CLUES about which of your CHAKRAS, the energy centers in your body, are out-of-balance. Once you know what’s sabotaging your health and weight loss efforts, you can balance your diet with chakra healing foods to look and feel your best.

Part I of the book explains how we’re both psychologically and physically sabotaged by stress to overeat and crave sweets, and how GMOs, pesticides and refined sugar and other addictive ingredients in our “food” products further stress the body… in other words, it’s not your fault!

Part II offers clues and a quiz as to which of your chakras are most stressed, with suggestions on food choices and recipes, and balancing activities including yoga poses and other exercises for each chakra, so you can quickly move into balance.

Learn how to increase your energy, reach your optimal body weight, and be happier and healthier by using chakra healing foods, stress-busting techniques, yoga and exercise… start THE CHAKRA ENERGY DIET today.

HERE’S WHAT ONE READER HAD TO SAY…

A brilliant work for optimal physical, emotional and spiritual health

“The author did an excellent job in presenting a comprehensive set of information on balancing each chakra: first by examining the emotional components, then by providing the most desirable foods and meditation mantra pertinent to specific chakras, along with relevant yoga postures and exercises. Interesting recipes with pictures are added bonuses.

“Particularly interesting was the notion of letting go of self-criticism when it comes to the issue of weight. In essence, the author stresses the importance of re-establishing the relationship with ourselves by cultivating self-love, which is the basis of true healing.” ~ Susanna Eun

Namaste!
Becca Chopra, author of The Chakra Energy Diet, Chakra Secrets, The Chakra Diaries and Balance Your Chakras, Balance Your Life
www.theChakras.org

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