Musings and Reviews of Metaphysical, New Age and Meaningful Writings

Posts tagged ‘macrobiotics’

#FreeKindle of CHAKRA SECRETS – Learn #SelfLove and More

Chakra Secrets coverHappy Valentine’s Day! There’s no better way to share the spirit of LOVE than to share a tale encompassing all my actions and emotions in the relationships arena – good and bad  – with a happy ending and an instant healing technique everyone can use.

So, I invite you to download a copy of CHAKRA SECRETS, which is FREE on Amazon Kindle through Thursday, February 15.

Here’s a review of the book by a reader on Amazon:

 Chakra Balancing, Past Lives, Yoga and More!

“Began this book at Midnight, read straight through until 4 a.m. and waited until the light of day to review.

All of the cliches fit: cliff hanger, couldn’t put it down, fast-paced, brilliant writing…yes, all that with an important message: life is the same for everyone, we hurt, we grieve, we suffer, we have moments of joy and passion, and we are all subject to the same feelings.

We are born and re-born both physically, as in reincarnation, and spiritually, as in evolution of the soul…and there are very real modalities that we can employ to overcome our private agonies and move along our spiritual path to fuse with the light. That’s the simplistic version.

Author Becca Chopra put herself out on a limb with this autobiographical novel in which she introduces powerful, spiritual healing modalities in a very earthy way. She covers yogis gone wild, drugs, passion, longing, as she takes you on a breathless journey from actress to respected yoga teacher, an amazing roller coaster ride that introduces yoga, rainbow tantra, tantric gurus, macrobiotic diet, past life regression, acro-yoga, Ho’opono’pono and a very effective Huna Dynamind technique which can be practiced at home.

The storyline is complex yet unfolds simply and easily, propelling the reader right to the happy ending. And after all the twists and turns, one is certainly ready for that relaxing out breath and release.”

I look forward to sharing my story with YOU also – I invite you to download CHAKRA SECRETS.

Becca Chopra, author of The Chakra DiariesChakra SecretsBalance Your Chakras-Balance Your Lifeand The Chakra Energy Diet


A Great Intro to Macrobiotics and Achieving Balance in Life

The Hip Chick’s Guide to Macrobiotics takes Macrobiotics and the many misconceptions about it out into the light of day and shows why it is “hip” and “smart” to follow the philosophy of George Ohsawa, the founder of the modern macrobiotic movement. I’ve been macrobiotic for many years, and have read most of the macrobiotic philosophy and cook books available. But Jessica Porter adds a comedic flair to her writing that made me want to read one more.

For those new to macrobiotics, Porter makes the philosophy of achieving balance accessible and easy to understand. How do you find this balance? In macrobiotics, it’s through your diet and through the balance of yin and yang in your life. What are yin and yang? The opposing forces always at work  (feminine vs. masculine, wet vs. dry, expansive vs. contractive, light vs. dark). While Porter entertains us with her foray into macrobiotic cooking and the mishaps along the way, she also provides a deeper look into Ohsawa’s “order of the universe,” his philosophical basis of macrobiotics.

Whether you want to improve your health, reach your optimal weight, or look closer into the meaning of life, Jessica Porter gives you food for thought explaining “A Philosophy for achieving a Radiant Mind and a Fabulous Body.” I have benefited greatly in my own health from the macrobiotic diet, as it is a cleansing diet (helped my body rid itself of an ovarian cyst), as I reveal in my upcoming memoir, Chakra Secrets. I have also seen many people recover from cancer by following a prescribed macrobiotic diet. But this book is more about applying macrobiotics to every area of your health to find mental, emotional and spiritual balance.

Becca Chopra, author of The Chakra Diaries

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