Musings and Reviews of Metaphysical, New Age and Meaningful Writings

Posts tagged ‘self confidence’

Need to Build Self-Confidence or Self-Esteem?


 

“101 Inspirational Quotes to Live and Learn” by Yvonne Thomas was written to help you approach problems and obstacles more effectively, overcome difficulties, respond to challenges, and continue forward towards your goals in life.

 
Thomas has collected 101 of her favorite quotes and is offering them in a free eBook to inspire you to improve your life, by helping build your self esteem and self confidence.

Here is the link to the ebook: 101 Inspirational Quotes to Live and Learn

Thomas includes gorgeous photos with some of the quotes, a few of which are long-time favorites of mine:

“Expect wonderful things to happen to you. Get up each morning and say; ‘I believe something wonderful is going to happen to me today.'” ~ Brian Tracy

“In every situation do the thing you fear. If you do the thing you fear, the death of fear is certain.” ~ Ralph Waldo Emerson

For the other 99, download your own copy to scan whenever you need a little push to take that next step to success.
Namaste!
Becca Chopra, author of The Chakra Diaries

www.TheChakras.org

P.S. Yvonne Thomas simply asks that you post a comment on the Wall of ‘Inspirational Quotes to Live and Learn‘ and let her know what you think.
 
 
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Run Toward A Happier Life


I was recently interviewed about my novel, The Chakra Diaries, and how the characters became “emotionally centered.” Balancing the chakras can definitely lead to greater emotional strength and help you live a happier life, as it did for my characters.

In addition to meditation, such as daily Chakra Meditation, there are three steps you can take to master your own emotions, the way to run toward a happier life.

1) First, see things as they are in your life now, and accept them.  Journaling or keeping a diary, as did my characters, is a great way to see the truth in front of your eyes.  Don’t see your situation as worse than it is, just the simple truth.

2) Believe that you have the power to change things.  In fact, see your situation as better than it is.  Have a vision for what you want in your life, a compelling future to strive for, a reason to get up in the morning.  Keep your eye on the prize.  Write your goals down in your journal, visualize having what you want during your meditations.

3) Move toward your goal in baby steps, achievable steps, one small move at a time to make your life the way you want it to be.  That way, you won’t scare yourself with fear of failure.  You’ll increase your self-confidence with every small success you experience as you make your life the way you see it – happy.  Be sure to write down every successful move you make in your diary and share the good news with others.

To listen to my free Chakra Meditation, which focuses on the emotions associated with each chakra, go to http://www.thechakras.org.

Namaste!
Becca Chopra, author of The Chakra Diaries

 

HOW TO KEEP PASSION ALIVE


Dear Becca,
Like Deborah in your book, The Chakra Diaries, I feel dried up, my partner looks at every woman but me, what can I do?
In a Funk

Dear Friend,
You can go from funky to femme fatale with just a little balancing of your chakras. The second or sacral chakra governs our sexuality and passion. Let’s start with your passion for life in general – everyone is attracted to someone who flirts with life and glows with love for themselves as well as others. Do you judge the way you look unkindly? Look in the mirror and tell yourself how beautiful you are, just the way you are. And move through life letting that beauty emanate from you. The second chakra is about movement and flow. Go for a swim or dance around the house. Stand with your feet planted firmly on the ground as you listen to music you love and let Mother Earth’s energy fill you. Breathe it up from the center of the Earth. Embrace the feminine, celebrate it.

When your second chakra is balanced, breathe in the energy of the bright yellow sun to fill your personal power center, the third or solar plexus chakra. Radiate self-confidence out into the world. Don’t be jealous of others’ charms, compliment them. Once you feel filled with love and joy, believe me, your partner will want to tap into that. The more love you give out, the more you will receive.

For a more in-depth chakra balancing, listen to this free Chakra Meditation from The Chakra Diaries.
Namaste!
Becca Chopra

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